Starting to worry about revealing your body this summer? Want to get in shape for the beach, a special occasion, or simply to feel healthier and happier for the season ahead? This week, we have just the solution! Weve teamed up with Linwoods, the healthy superfood company, to give away ten goody bags to lucky readers, worth £12 each. Each winner will receive a pack of the brands latest two products Milled Flaxseed, Almonds, Brazil Nuts, Walnuts and Q10 and Milled Flaxseed, Cocoa, and Berries, each worth £5.99.

    Linwoods Healthy Superfoods are a unique range of organic milled and blended seeds and berries. Cold milled to aid quick and easy absorption into the body, you can immediately feel the benefits of a range of essential fatty acids, vitamins and minerals.

    Perfect for anyone who wants to keep their body in tip-top shape inside and out, Linwoods Healthy Superfoods are...

    Packed with energy boosting vitamins and minerals

    Linwoods Flaxseed contains a wide range of important vitamins and minerals for boosting energy levels including iron, calcium and zinc

    Linwoods Shelled Organic Hemp is high in iron which transports oxygen around the body thereby increasing energy levels and reducing fatigue

    All Linwoods Healthy Superfoods have high levels of B vitamins which are essential for the breakdown of carbohydrates into glucose and essential for cell development and the nervous system

    Loaded with essential fatty acids

    Essential fatty acids are required in the body and can only be obtained from our food. They are essential in lubricating the joints and keeping your heart and arteries healthy.

    52% of the fat in Linwoods Flaxseed is the Essential Fatty Acid Omega-3

    Packed with protein power

    Strenuous activity can damage muscle cells and therefore it is important to consume adequate amounts of protein to assist the repair of muscles

    Linwoods Goji Berries and Shelled Organic Hemp contain all essential amino acids, the building blocks of protein, which can only be obtained from the diet.

    All this delicious goodness comes from a daily serving of just two dessert spoonfuls that can be added to any meal including salads, cereals, fruit, yoghurt, soups, juices, casseroles, smoothies, stir fries and baking. Simply sprinkle the superfoods onto any meal at any time of the day for a nutrient packed pick me up!

    Linwoods Healthy Superfood products are available from health food stores, including Holland and Barrett, grocery stores and supermarkets including Waitrose and Sainsburys.

    For more health and recipe information visit:

    For your chance to win, answer the question below:

    Question: How many dessert spoonfuls of Linwoods need to be added to your meal to benefit from the goodness?

    Answer - 2


    Cheers :-D



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