Pain in the neck.........

7 replies
Found 19th Nov 2008
I slept funnily on Monday night and had a sore neck yesterday.

Its now getting worse - apart from trying to "exercise" it what else can I do?

Are they patch things like the Nurofen back ones?

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7 Comments

Put some warm packs on it. But not really much you can do apart from wait it out.

you have my sympathy,after fracturing mine in an accident i suffer awful neck pain,best thing is warm wheat bags,or try rubbing in some gel "power gel" is good and you can get it over the counter most places.

if it persists accupuncture may help you

hope it eases up soon for you

ibuprofen 3 times a day with meals for 5 or so days

heat pack and keep it moving. Don't let it stiffen up any more!

Original Poster

Cheers folks :thumbsup:

Will try heat pack/gel

massage transvasin into it. The warmth and massage action will make it feel better. Be aware transvasin stinks!

Rub in some Deep Heat to keep it warm and in time it should ease off.
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