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Pcos polycystic ovaries

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Found 8th Dec 2014
Anyone recommend any recipes help to loose weight when you have polycyctic ovaries syndrome

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A low GI diet. That's what the specialist told my partner when she was diagnosed with it.
Low GI diet chart

Edited by: "Poppyj1" 8th Dec 2014

Anything low carbs and low sugar especially if you are insulin resistant. The pill actually caused me to lose two stone in my case it's really hard to lose weight if your hormones are not right.
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