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    Protein supplement and gas problems!!

    I bought a massive bag of protein supplement to take during the day whilst at work but since using it I have had a really bad stomach. I stopped taking it on friday and over the weekend and today I have been fine so I have put it down to that.

    Why does it cause so much gas? its annoying as I like to take it as a supplement.

    8 Comments

    You are just winding us up

    Original Poster

    why would I be winding you up? What does it contain that causes gas?

    brettytopbanana;6292427

    why would I be winding you up? What does it contain that causes gas?



    LOL:)

    [COLOR=red]Wind[/COLOR]ing

    Original Poster

    lol sorry little slow tonight!

    Original Poster

    the thing is I dont see protein supplements as a replacement its just that its difficult to get good proetin whilst in work. They dont work miracles, nothing does. I have been training long enough to know this.

    whatsThePoint;6292477

    Protein supplements are a waste of money, spend it on real fresh food … Protein supplements are a waste of money, spend it on real fresh food instead


    they are not a waste of money doofus

    Original Poster

    The thing is some people think protein supplements are a total replacement and they think they works in the same way as creatine. I get a good hit of protein at lunch with tuna, steak or chicken but during the morning and afternoon I will have a shake as its the best way to get protein..

    whatsThePoint;6294333

    So speaks someone who sells it for a living :whistling:Mind you with … So speaks someone who sells it for a living :whistling:Mind you with words like "doofus" if you don't sell it you were easily taken in with the marketing :roll:


    i wonder why so many bodybuilders and the like take it then?
    just for fun i guess?
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