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    Quit smoking

    And now cant sleep? Past 4 nights I feel like I havent slept, I was checking clock every 10-20mins last night and again tonight am wide awake. Had warm bath, hot choc, read for over an hour and here I am again, back downstairs. Anyone else had this - I'm on day 10, and am wondering a) is it even connected and b) if so how long will it last?

    13 Comments

    Banned

    I am not giving up smoking but my sleep patterns are strange sometimes x x

    Original Poster

    Yeah maybe its something else, driving me mad either way!

    mod

    You on any "quit smoking" medication?

    Banned

    libEL;7954780

    Yeah maybe its something else, driving me mad either way!



    Good luck with quitting :thumbsup:

    Original Poster

    Nope totally cold turkey, although am now eating about 3 times as much as before lol

    Banned

    libEL;7954810

    Nope totally cold turkey, although am now eating about 3 times as much as … Nope totally cold turkey, although am now eating about 3 times as much as before lol



    Maybe the extra food is giving you more energy x x

    mod

    Cold turkey it is then; drink water; flush out the system and best of luck

    i have given up since new year and i would still love a cig
    gave up for 5 yrs in the past then started again about a year ago for me the craving never went away totally
    good luck

    DLM;7954834

    Maybe the extra food is giving you more energy x x



    That's what I was thinking reading this thread.

    Good luck with quitting from me too:thumbsup:

    Have a fag, if you sleep the riddle is solved

    edjaned;7954870

    i have given up since new year and i would still love a cig :(gave up for … i have given up since new year and i would still love a cig :(gave up for 5 yrs in the past then started again about a year ago for me the craving never went away totallygood luck



    I haven't smoked for nearly 10 years. But, I still wouldn't dare touch one. The habit never leaves you completely. :-(

    libEL;7954810

    Nope totally cold turkey, although am now eating about 3 times as much as … Nope totally cold turkey, although am now eating about 3 times as much as before lol



    Good luck. Are you doing any exercise? If not, It would be a good time to increase your activities. That way you would have another release instead of smoking. Will also give you more energy throughtout the day and aid sleep.

    edjaned;7954870

    i have given up since new year and i would still love a cig :(gave up for … i have given up since new year and i would still love a cig :(gave up for 5 yrs in the past then started again about a year ago for me the craving never went away totallygood luck



    Well done

    tony_s1;7954950

    I haven't smoked for nearly 10 years. But, I still wouldn't dare touch … I haven't smoked for nearly 10 years. But, I still wouldn't dare touch one. The habit never leaves you completely. :-(



    Well done again

    Original Poster

    Thanks for replies

    Have got up this morning feeling awful again after next to no sleep. Also woke with a mega sore throat so dont feel like eating anything, will see if this has any affect on my sleeping tonight!

    Well done to all those who have quit, I've quit twice before each time for just over a year and am determined this time to stay smoke free for good. Its great to hear how long people have quit for
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