Found 25th Oct 2010
Ello Peeps.

Wondering if anyone here has used vibration plates?

If so, are they any good? Pro's and Con's

Also if anyone has used JTX (www.jtxfitness.com)? As i am looking @ the Pro10 model they have.

Any other info and recommendations would be great

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my husbands Auntie has one, It has sat in her conservatory for months,
I have paid for a 10 session block in the local place that has the proper ones. I am hoping they will do some good,
I have been told they are great, but along side dieting and other exercise, I go to the gym 4-5 times a week, just cant shift the baby tum!
Sorry not much use, I havent used that website, Just checked out the price of the one you looking at, and I feel being that price it should be as good as the ones at the salons.

Banned

Typically a womans way of toning up, i would avoid personally as it just seems like an easy way out of actual exercise. What are you actually after, toning up i take it,rather than weight loss?

Original Poster

looking to tone up and some weight loss.

I use one regulary at my gym...they are ok after a workout for stretching,massage,rehab etc

For weight loss,toning and suchlike forget it,no substitute for exercise and good nutrition

ha ha i read the title & I thought you were going to be doing some ground work !

ttthhhheeeeeerrrrrreeeeeee vvveeeeerrrrryyyyyyyyyyy gggooooooodddddddddddd,,,,,,,bbbuuuuuttttttt ttthhhheeeeyyyyy mmmmmeeeeeeessssssss uuuppppppppppp yyyoououuuuuurrrrrr ttttyyyyypiiinnngggggggggggggg!!!!!!!!!!!!!!!!!!

I suffer from bad ostio arthritis and bought one a few months ago because on the internet they say they're good for exercise if you have arthritis. After about 3-4 days I felt worse than ever, to the point were I could barely stand up with pains in my knees. Took me over a week to get over the pains. It has sat in the hall ever since gathering dust.

Original Poster

stefor - thanks for that - i do suffer from bad knees now and then as they slip out

what make and model do you have?

My sister had one, was £250 from Argos, she used it once, I tried it and all it did was make my ears pop lol

Banned

*katie*

My sister had one, was £250 from Argos, she used it once, I tried it and … My sister had one, was £250 from Argos, she used it once, I tried it and all it did was make my ears pop lol



has your cherry gone pop?

lol.sorry...

DangerGod

has your cherry gone pop?lol.sorry...



Think you have the vibrations mixed up mate

BPD

stefor - thanks for that - i do suffer from bad knees now and then as … stefor - thanks for that - i do suffer from bad knees now and then as they slip out :(what make and model do you have?



The model I've got is 2011 CRAZY FIT VIBRATION POWER MASSAGE PLATE

I don't recommend if you have dodgy knees. It'll become a dust gatherer like mine and at nearly £200 for 3 days use, quite expensive!!
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