Vibration trainers

6
Posted 27th May 2020
Can anyone offer any advice on vibration trainers? loads of choice and lots of conflicting information online .
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I’m intrigued as how you train vibrations so must ask how do you do it?
Vibram, maybe? Unless we are discussing how to use a Hitachi massager on feet?
Gimmick for the most part. Definitely not needed for most 'goals'.
Just buy a skateboard and go down hill on the road that really vibrates
My wife has a pair, but now you mention it, I've never seen her wear them :/
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