Weatherspoon keto friendly breakfast

Posted 29th Oct

Head into a weatherspoon and get a gluten free brekkie. Works awesome for those on keto or low carb diet.

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5 Comments

30th Oct

They’ve scrapped their GF menu

30th Oct

Esro2130/10/2019 01:26
They’ve scrapped their GF menu

what! they had a GF menu in the first place? Being Celiac I just avoid a spoons as i didnt think they would do it lol

30th Oct

Spoons will happily do substitutions. When I do Keto (4 mmol/L) it’s one of the few where I can eat out. A whole egg is only 1g net carbs. Just a word of caution however that Keto should really be undertaken with some oversight from your GP and/or an accredited Nutritionist or Dietician.

30th Oct

It’s called the freedoms breakfast

30th Oct

darthbacca3730/10/2019 07:22
what! they had a GF menu in the first place? Being Celiac I just avoid a …what! they had a GF menu in the first place? Being Celiac I just avoid a spoons as i didnt think they would do it lol

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