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    Weight training supplements

    Im after a new weight training supplement with good reviews. I know supplements work with some and not with others but I am willing to listen to what experiences people have.

    I have been weight training for four years so have a good knowledge and a good base on which I train but I just feel the need for a supplement. I have recently finished some protein powder and just about to finish some creatine.

    Im under no illusion that these will build super muscle..thats not what i am after, I am after something just to help me along, I train four times a week so that is not an issue.

    My brother has only been training for about a month solid and he is taking tren bomb. I have researched it but do not like what I have read.

    What supplements would people recommend other than creatine and protein?

    Thanks

    11 Comments

    Creatine & protein are your best mix mate, what Creatine are you on ?

    I recommend Cell Tech with some protein supplements

    ooo nice post im interested in starting to take this to build up muscle i train 3/4 times a week do u need to be correct ideal weight before taking them?

    Original Poster

    no no ideal weight really, i was using sci-mx creatine and found it pretty good but i think i have gained all i can from it if that makes sense.

    Original Poster

    forgot to add my diet is also good.

    brettytopbanana;5580175

    forgot to add my diet is also good.



    oh yeah im not shoving down hambergers or alcohol either its just ive lost a lotta weight and need to tone up a bit now doesnt seem to be improving normally

    NO Xplode is the best i've used, I really rate BSN products. I use it in a stack with Thermonex for extra energy and can lift five times a week at the top end of my strength for an hour.

    Does make you a bit mental, mind!

    I suffer from real lows of energy, might take a look at that

    ChrisUK;5580667

    I suffer from real lows of energy, might take a look at that



    i find ]this to be crazy for energy in the gym

    also their ']true whey' protein is THE best tasting protein around, ive tried all flavours and nothing comes even close to any of them, texture and flavor 10/10

    get 5% off your 1st order there with this code MP139161

    [COLOR="Red"]If you're looking to bulk up and gain muscle then you could try Weight Gainer from MyProtein - it's worked for me.[/COLOR]

    Original Poster

    The JFK;5581385

    [COLOR="Red"]If you're looking to bulk up and gain muscle then you could … [COLOR="Red"]If you're looking to bulk up and gain muscle then you could try Weight Gainer from MyProtein - it's worked for me.[/COLOR]



    thanks but i am not looking to bulk up im bulked up enough and I am happy with it i just want to build lean muscle. So a weight gainer is a no brainer for me. Im 5ft 11 and 13.5 stone.

    golds 100% whey protein. amazing
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