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    What do you eat & drink in 1 day?

    Please list what you eat and drink in 1 typical day,
    I wanna see if i eat drink more / less
    as i want to cut down.

    106 Comments

    You tell us what you eat, and we'll tell ya!

    yesterday all i had was 2 litres of vanilla ice cream and lots of robinson's squash

    Original Poster

    I dont have breakfast
    I have a sandwich, crips, banana maybe an apple during the day.
    Dinner when i get home, alaways cooked dinners
    Only have chips once a week.

    drink tea and lots of water throughout the day, coke of a night (i no i shouldnt it bloats me)

    I dont think this is alot really? do you?

    Ok, yesterday was pretty typical for me

    1. 2 x cups of tea
    2. 3 pints water
    3. veg bake + coleslaw
    4. salmon en croute with creamed jersey mash and carrots.
    5. 2 packets pombears
    6. chocolate chip cookie

    ilovelilac;5703282

    yesterday all i had was 2 litres of vanilla ice cream and lots of … yesterday all i had was 2 litres of vanilla ice cream and lots of robinson's squash



    :w00t::thumbsup:

    kerri_ I dont have breakfastI have a sandwich, crips, banana maybe an apple during the day.Dinner when i get home, alaways cooked dinnersOnly have chips once a week.drink tea and lots of water throughout the day, coke of a night (i no i shouldnt it bloats

    I ate a whole pizza and birthday cake!:oops:

    work days I have a bowl of cereal, sandwich and crisps then a sandwich before I go to work and drink water all day, non work days I have a bowl of cereal, sandwich and crisps and dinner (whatever I do for the rest of the family) and water all day long.... and wine in the evening if I'm a good girl!

    oh and some smoothies of fruit juice

    meal1:
    100g of oats
    30g peanut butter
    protien powder
    pint of milk
    1 banana


    Meal 2: Same as meal 1

    Meal 3:
    100g pasta with 4 whole eggs

    Meal 4: 100g of rice with Chicken

    Meal 5: 4 whole eggs, 20g nuts, protien shake.


    in-between them meals ill eat corn flakes.

    u mad coz im consuming 4k calories a day?

    Original Poster

    bitseylango;5703289

    Ok, yesterday was pretty typical for me :)1. 2 x cups of tea2. 3 pints … Ok, yesterday was pretty typical for me :)1. 2 x cups of tea2. 3 pints water3. veg bake + coleslaw4. salmon en croute with creamed jersey mash and carrots.5. 2 packets pombears6. chocolate chip cookie:)


    that sounds normal? are you ok bmi? xx

    Original Poster

    ClarityofMind;5703291

    that isnt much at all hon... but if you eat breakfast you'll lose weight … that isnt much at all hon... but if you eat breakfast you'll lose weight faster than if you dont x x

    I no thats what i say i just dont have time, maybe i should make time.xx

    Currently on a diet so my average day tends to be....

    Bowl of cereals in the morning
    Bowl of cereals or chopped fruit and yoghurt for lunch
    Normal meal in the evening - usually from a choice of chicken, pork, rice, pasta, stir fry, vegetables, etc etc. Just trying to 'make' a meal rather than ready-made or fast food or takeaways.

    Throughout the day, I drink two or three fruit teas and about a litre or so of water. Also, if I feel peckish, then I'll just shovel down an apple or banana, so a few pieces of fruit.

    Lost half a stone in a few weeks and feel a heck of a lot better. Virtually cut bread out of my intake, unless its wraps, on ocassion.

    Babbabooey;5703290

    :w00t::thumbsup:




    so far today i've had half a variety pack of cocopops so about 15g of cocopops, think i'll have a grilled corn on the cob and a banana before heading to the gym later :thumbsup:

    i have rubbish diet, i eat too much or too little or just ice cream :roll:

    kerri_ that sounds normal? are you ok bmi? xx

    Original Poster

    bitseylango;5703311

    absolutely no idea hun, never had BMI checked, I feel comfortable at the … absolutely no idea hun, never had BMI checked, I feel comfortable at the weight and size I am. Yes, no doubt I am considered obese by most medical proffessionals, but Im happy :-D



    I bet you dont look big though,xx

    kerri_ I no thats what i say i just dont have time, maybe i should make time.xx

    Banned

    I have cereal for breakfast,
    lunch is usually beetroot. cheese and lettuce baguette (mainly beetroot though as i dont really like cheese)
    and tea is either pasta / vege burger or baked potato

    If im hungry inbetween i have snack a jacks or a banana

    drink water, squash and sometimes pepsi max

    God, just realised, my meals are soooo repetative :w00t:

    xx

    Original Poster

    student_mummy;5703332

    I have cereal for breakfast, lunch is usually beetroot and cheese … I have cereal for breakfast, lunch is usually beetroot and cheese baguette (mqainly beetroot though as i dont really like cheese)and tea is either pasta / vege burger or baked potatoIf im hungry inbetween i have snack a jacks or a bananaGod, just realised, my meals are soooo repetative :w00t:xx


    lol so are mine i take ham salad sandwich every single day, Since i started taking school lunches.
    xx

    alot of unhealthy diets ITT

    Original Poster

    black gerbil1;5703345

    alot of unhealthy diets ITT

    If you consume 4000 calories a day you must wither work out constatly to work it to muscle or be huge!xx

    kerri_ I bet you dont look big though,xx

    black gerbil1;5703345

    alot of unhealthy diets ITT



    Im not on a diet, just eat what I fancy when I fancy it...all in moderation. :thumbsup:

    Banned

    bitseylango;5703374

    Im not on a diet, just eat what I fancy when I fancy it...all in … Im not on a diet, just eat what I fancy when I fancy it...all in moderation. :thumbsup:


    sea food...... sea food and eat it :w00t:

    Banned

    kerri_ If you consume 4000 calories a day you must wither work out constatly to work it to muscle or be huge!xx

    dog_cop;5703383

    sea food...... sea food and eat it :w00t:



    not so much these days.....starting to like the shape I have now :thumbsup:

    Banned

    bitseylango;5703362

    I never weigh myself but have gone down 2 dress sizes since last … I never weigh myself but have gone down 2 dress sizes since last Sepetember, mainly due to a new job and also eating more regularly. I wear clothes to compliment my size and height....Im only 5ft :-DWhen I was younger, pre-kids, I was a size 8 and less than 7 stone......people were always telling me I needed to put weight on........you cant win!



    yep!!

    I was a lot bigger after my first, second pregnancy I was careful, so i was smaller after my second than i was before i fell pregnant. So im happy :-D

    Always room for improvement, but i have a kids....and a life :w00t:

    kerri_ If you consume 4000 calories a day you must wither work out constatly to work it to muscle or be huge!xx

    Yesterday i had a banana, pear and grapes at bout 7.30 (just after i started work), a bowl of cornflakes at bout 10.30, a chicken breast and tomoato roll at 2pm and then garlic chicken with mash and a load of salad for dins after i got home at 7.30.
    Just drink water for most of the day every day.

    Breakfast i have cereal usually weet-a-bix with banana! Dinner i have baguette or sandwich, piece of fruit and the odd cheeky pack of crisps. Tea usually pasta, rice or salad dish with egg, chicken or fish.

    Original Poster

    black gerbil1;5703409

    both.I will gladly post pics of everything I eat tomorrow if you want me … both.I will gladly post pics of everything I eat tomorrow if you want me to4k aint nowt but a peanut.

    are you obese then?

    oh and i only drink water or squash unless i'm on the raz

    kerri_ are you obese then?

    i eat at least 3000 calories aday couldnt tell you what though lol 3 sandwiches for luch toast n cereal breakfast big dinner and i snack inbetween lol

    RBH;5703420

    Breakfast i have cereal usually weet-a-bix with banana! Dinner i have … Breakfast i have cereal usually weet-a-bix with banana! Dinner i have baguette or sandwich, piece of fruit and the odd cheeky pack of crisps. Tea usually pasta, rice or salad dish with egg, chicken or fish.


    I eat more or less the same as you. I do drink a lot water and no fizzy drinks.
    Also i like Capri sun

    hi to kerri:)xx

    So far today I have had a
    Breakfast - A bowl of Branflakes,
    Lunch - 2 slices of fresh bread with one slice of ham, half a bag of crisps
    Dinner will be - A bowl of Branflakes.
    Only real meal I have is at the in law's on a sunday and will have a small roast dinner. I don't like food,

    Also had about 4 cups of fresh coffee.
    Will have 1 glass of J20 later on and another couple off coffee's plus 1pint of water.
    But i'm still a size 14/16. Have had 4 kids though.

    kaits;5703465

    I eat more or less the same as you. I do drink a lot water and no fizzy … I eat more or less the same as you. I do drink a lot water and no fizzy drinks. Also i like Capri sun hi to kerri:)xx





    Haha! Ribena FTW

    black gerbil1;5703451

    I just train, im still tiny though, need another 10kg imo.



    How much do you spend on food a day?

    RBH;5703487

    Haha! Ribena FTW



    maybe we are long lost twins

    Coca Cola, Vimto, Ribena.

    Sandwich with crisps.

    Chips, Chicken or fish with beans.
    Curry, Pasta loads of different dish for dinner!

    kaits;5703515

    maybe we are long lost twins



    OMGZ!! we even joined HDUK the same time
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