Win 2 Night Midweek Spa Break for two people worth £1000 plus 4 other comps @ Natural Health Magazine

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http://www.naturalhealthmagazine.co.uk/images/made/assets/articles/2279/02__large_224_146_84_int_s_c1.jpg 2 Night Midweek Spa Break for two people
Treat yourself and a loved one for free with a 2-night break at one of Champneys’ spa retreats.
Known as the original health spa (it was founded in 1925), each resort offers sumptuous accommodation in elegant surroundings, delicious cuisine, treatments and therapies focusing on both inner health and outer beauty. Whether you choose an invigorating body scrub, energising exercise class, cleansing mud wrap, or a dip in the thalassotherapy pool, you’ll revive your body and soul. Choose your location from Tring in Hertfordshire, Forest Mere in Hampshire, Henlow in Bedfordshire or Springs in Leicestershire.
The spa’s most popular stay allows you to shrug off the cares of the outside world and make the most of your two nights away.
What’s included?
• Arrival 2.00pm
• Two nights’ accommodation for two people
• A Champneys Massage each (25 mins)
• A Champneys Relaxing Facial each (25 mins)
• A Thalassotherapy pool session each (25 mins)
• Unlimited use of resort facilities including the 25 metre swimming pool, a gym, sauna, steam room and whirlpool
• Up to 20 different exercise classes per day
• Complimentary robe hire and flip flops
• Nutritious dinner, breakfast and lunch for two
• Depart by 4.00pm (vacate room by 11am)
• For more information visit champneys.com
Where to go?
Tring, Hertfordshire
Relax in a romantic stately home in Hertfordshire, once owned by the Rothschild family, set in 170 acres of parkland. It’s also the vision of one man, Stanley Lief, who over 85 years ago pioneered the concept of holistic wellbeing, creating a place where people could escape the world’s cares and re-emerge revitalised.
Forest Mere, Hampshire
In the middle of a beautiful forest you’ll find Champneys’ secluded and award-winning lakeside spa, which is perfect for anyone who craves those true luxuries, peace and privacy. Bathe in the UK’s first Thalassotherapy pool or rejuvenate with mud treatments in the Twilight Rasul Chamber.
Henlow, Bedfordshire
Set in 150 acres of beautiful parkland, the resort spa is built around an opulent Georgian manor, with hand-painted walls and Venetian-style mirrors. This means you can enjoy luxury treatments in a lavish setting, for the complete indulgence experience.
Springs, Leicestershire
In a tranquil setting surrounded by water walkways, the spa is a more contemporary cocoon of calm. Try one of the exclusive treatments such as Cupping and Russian Honey Massage, Lomi Lomi (Hawaiian Massage) and personally blended aromatherapy.

http://www.naturalhealthmagazine.co.uk/images/made/assets/articles/2278/03__large_224_146_84_int_s_c1.jpg Located in the rolling Leicestershire countryside, Ragdale Hall combines state-ofthe- art facilities with the charm of traditional Victorian architecture. You and a friend could enjoy a blissful Overnight Reviver Break at the spa, full of me-time and pampering, and stay in a luxurious superior twin/double room.
The break includes dinner, overnight accommodation, breakfast and lunch, complimentary robe hire and a 50 minute Blissful Face & Back Therapy each. Plus, enjoy use of all of Ragdale’s facilities including the multi-million pound Thermal Spa featuring a candle pool and indoor/outdoor waterfall, two further pools, a whirlpool bath and cascade, gym, exercise classes and outdoor facilities. For more info call 01664 434831 or visit ragdalehall.co.uk
Terms and Conditions
Open to over 16s only and travel is not included. Subject to availability

http://www.naturalhealthmagazine.co.uk/images/made/assets/articles/2280/01__large_224_146_84_int_s_c1.jpg Relax deeply with a free ayurvedic SAMA Signature Treatment (90 mins) worth £135, from the new line at Spa InterContinental, SUNDÃRI. The spa is set in the elegant Mayfair InterContinental London Park Lane hotel, voted one of London’s four best hotel spas by a leading newspaper. This indulgent journey to wellness combines ancient ayurvedic healing remedies and rituals to soothe the mind and body. Firstly, the feet are cocooned in warm towels while energy points on your back are massaged using a traditional warm oil to clear stagnant energy. Following this, you’ll receive a hand and foot massage, facial cleanse and exfoliation, a marma massage, and a sleep-inducing scalp massage. spaintercontinentallondon.com

http://www.naturalhealthmagazine.co.uk/images/made/assets/articles/2277/04__large_224_146_84_int_s_c1.jpg Paris may be the fashion capital of Europe, but Parisian beauty brand Guinot is putting it on the map for great skincare. Mary Cohr has created beauty products with active ingredients chosen from the heart of nature and formulated without GM extracts or parabens. Five readers will win an amazing beauty kit. This includes Perfect Gel Cleanser, (RRP £22, 125 ml) which contains Camellia oil (rich in Omega 9) and shea butter to soften the skin. The Hydrosmose Cellular Moisturisation face mask (RRP £26.75) hydrates the skin through osmosis to replenish moisture.

http://www.naturalhealthmagazine.co.uk/images/made/assets/articles/2276/05__large_224_146_84_int_s_c1.jpg The importance of omegas for a healthy heart and mind is well documented, so we’re delighted to offer four lucky readers a summer bundle which contains a bottle of Nordic Oil (£26.99) and three sets of Nordic Oil Omega 3 capsules (£29.97). Nordic Oil is a premium quality fish oil, carefully sourced from deep and clear waters. It’s triple filtered, infused with antioxidants to ensure maximum purity and freshness, and has no artificial colours or flavourings so you get the maximum health benefits. For more info see nordicoil.co.uk
Edited by: "pjj1805" 25th Jul 2014




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