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    Win a School Term's Supply of Highland Spring Water

    Question: What is the first health benefit in our guide: Why water is so good for you?
    Correct Answer: Water helps with weight loss

    10 Comments

    Thanks Yorlastv

    I think the correct answer is "water helps concentration"

    ;):D

    ;):D

    Original Poster

    juejuebingbong

    I think the correct answer is "water helps concentration"



    Link to guide!

    1. Water helps with weight lossGreat news for anyone trying to lose a few … 1. Water helps with weight lossGreat news for anyone trying to lose a few pounds - water naturally reduces your appetite.A lot of people confuse feeling thirsty with feeling hungry so they eat when their body wants them to drink something. When you're dehydrated, fat cells become harder to break down and so anyone actually trying to diet will find it a lot harder if they don't drink very much.

    Cheers

    thanks

    Thanks very much

    Thanks!

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