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Win a signed copy of Mindful Chef and a recipe box for two @ Foyles

Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households.

Now, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness; each meal can be made in 30 minutes and has a maximum of 10 ingredients; all recipes are gluten-free and contain no refined carbs or sugars; from breakfast through to dinner; and with some guilt-free snacks in between.

To celebrate the publication of Mindful Chef, we're offering one lucky winner the chance to win a signed copy of the book, plus a Mindful Chef recipe box with four meals inside for two people (worth £48).

For the chance to win simply enter your details

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