Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness … – and How to Neutralize It Kindle Edition
Overthinking pulls you inward, draining the energy you need for the world outside — for relationships, hobbies, and tasks that have nothing to do with your worries. It becomes a relentless critic, undermining your confidence, shaking your self-esteem, and clouding your decision-making abilities amazon.co.uk/dp/…14F Customer Reviews Price History
The author's excessive use of religious quotes throughout the book was off-putting and distracting. I was seeking practical strategies grounded in psychology and science, not a preachy sermon. It felt like the author was trying to push a particular religious agenda rather than providing valuable advice on overcoming overthinking
I wouldn't be so quick to write off scripture verses in this area . Many don't contradict psychology. The bible taught about the power of forgiveness in healing, millenia before psychology worked that out (I have an honours degree in Psychology and I only say that to show I have some background in this) The author was probably helped by these verses and wanted to help others If it's not for you then it's not for you but it's free so you lost nothing
When every chapter is preceeded by a quote from the Bible, I would be wary of where it's leading to.
That would be me out straight away. Sorry religious people, but I believe in physics not contradictory mumbo jumbo.
Seems like this book could lead to you overthinking about your overthinking…
If you don’t actually overthink and only think that you do then it seems like this book by definition will make you do it insofar that you will think more about the things you already think about. (edited)
This got me thinking....
11 insane ways... "INSANE ways?" Hyperbolic book titles do the opposite to me what they're aiming to. Immediate loss of credibility, I'd only assume the author is 19 without a psychology degree, but 3 of the 5 reviews are also 1*, saying it's filled with religious brainwashing. The 50 ratings have been farmed somehow. Used hyperdermic needles washed up on the beach are free to take home too folks
Seems like I was meant to see this today. Been a tough one.
Good luck!
Thinking about reading this, but not sure? Maybe I will maybe I won't? I think I'll have to think about it. What does everyone else think?
Me too. Undecided. Got a similar book on kindle still not read.(confused)
Should I get it or should I not? I dunno I can't make my mind up
Heat😘
Author
Are you Overthinking it? Then you definitely need the book! (edited)
This or the paperback?
Author
The kindle version is free.
I'd say most of us need to do a little more of the right type of thinking. Be mindful, develop a daily practice of watching the rise and fall of emotions and thoughts and realise we don't need to be identified with them. I'd recommend the waking up app as an invaluable resource of guided lessons and meditations. It is free to anyone who needs it and cannot afford to pay for it.
Balance app too. Free for a year.
Got bible quotes, I'm out
It's really bizarre to me how many people think this way If nothing else it's the greatest encyclopedia of ancient books we have
Still thinking about reading this
I am definitely an over-thinker, but allow me to save you some time.
After a lot of thought, my (rational) conclusion was that I do not want or need this.
So, if you really want to stop overthinking, close this thread & simply enjoy the rest of your day.
Good luck!
Love a free book thanks
Thinking whether to get this!
I wouldn't bother. It's a Bible promotion.
Me: I think I'll read the reviews. Author: You're insane!
Seems like we didn't over-think about making the same jokes
If it aunt broke, don't fix it.
"Insane, INSANE I TELL YOU!"
Wacky Waving Inflatable Arm Flailing Tubemen
Have to think long and hard about getting this
My vicar gave me this book on prescription
Thread of the year
You think so? Dunno about that. Will have to think about it. (edited)
60 Comments
sorted byThe bible taught about the power of forgiveness in healing, millenia before psychology worked that out
(I have an honours degree in Psychology and I only say that to show I have some background in this)
The author was probably helped by these verses and wanted to help others
If it's not for you then it's not for you but it's free so you lost nothing
Sorry religious people, but I believe in physics not contradictory mumbo jumbo.
If you don’t actually overthink and only think that you do then it seems like this book by definition will make you do it insofar that you will think more about the things you already think about. (edited)
I think I'll have to think about it. What does everyone else think?
Heat😘
If nothing else it's the greatest encyclopedia of ancient books we have
After a lot of thought, my (rational) conclusion was that I do not want or need this.
So, if you really want to stop overthinking, close this thread & simply enjoy the rest of your day.
Good luck!
Author: You're insane!