dolphin fitness Deals & Sales for March 2017 - HotUKDeals
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dolphin fitness Deals & Discounts

4
614Expired

Meridian Crunchy Peanut Butter 1kg - £3.99 - Free Standard Delivery @ Dolphin Fitness

35
£3.99 @ dolphin fitness
Meridian Crunchy Peanut Butter 1kg Tub + Free Standard Delivery Currently priced at £3.99 reduced from £5.49 Meridian are specialists in Nut & Seed Butters with over 25 years of experience of nu…
Meridian Crunchy Peanut Butter 1kg Tub + Free Standard Delivery Currently priced at £3.99 reduced from £5.49 Meridian are specialists in Nut & Seed Butters with over 25 years of experience of nu…
sivier Avatar1m, 3d agoFound 1 month, 3 days ago35 Comments
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Got mine ... expiry March 2018
Was going to order 6 but I can't see an option for free delivery. :|
miimiii
What's the expiry date?

Just had 6 tubs delivered with an expiry date of March 2018.
At the rate I eat this stuff I doubt they will even see March 2017 :p
edinburgher
Lovely stuff, especially for cooking. Must admit I do also love the Whole Earth one. Just ordered this, thanks OP.
what would you use this in?
Cheers guys, I was running low on this beauty :)
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288

Biona Apple Cider Vinegar with the Mother 5000ml - £11.70 Free Delivery @ Dolphin Fitness

58
£11.70 @ dolphin fitness
Biona Organic Unfiltered Cider Vinegar is made from fresh, cold pressed organic apple juice. To protect the valuable enzymes, aroma and full fruity flavour, this vinegar is not pasteurised or heat tre…
Biona Organic Unfiltered Cider Vinegar is made from fresh, cold pressed organic apple juice. To protect the valuable enzymes, aroma and full fruity flavour, this vinegar is not pasteurised or heat tre…
MadeInBeats Avatar2m, 2w agoFound 2 months, 2 weeks ago58 Comments
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how would I spot a nematode and get rid of.them ?. to be honest they don't sound great to have!
Master G
Springerbhoy
Master G
MadeInBeats
Master G
£11.70 now
Yeah, that's cheeky... How funny it would be if everyone cancelled their orders now.
Still better than the £17 on Amazon. The price went up while i was looking for a discount code to save a few pence. Serves me right lol. Ordered anyway.
It's £12.49 at the moment, sold by amazon?
Was that with the mother and did it include postage? All the ones i can see are £17.

Hi, Just seen your question.

https://www.amazon.co.uk/Biona-Organic-Apple-Cider-Vinegar/dp/B004WYVE5K/ref=sr_1_1_s_it?s=grocery&ie=UTF8&qid=1483876266&sr=1-1&keywords=Biona+Organic+Apple+Cider+Vinegar.

I've ordered with s&s, which is a little bit cheaper.
bubblesmoney
just curious, why would one need 5000ml of vinegar unless you own a chip shop

http://www.nutritionsecrets.com/science-backed-health-benefits-apple-cider-vinegar/
just curious, why would one need 5000ml of vinegar unless you own a chip shop
just curious, why would you need 5000ml of vinegar unless you run a chip shop.
64

NO SOAP NO HOPE: Dr Bronner 18-In-1 Hemp Lavender Pure-Castile Soap (946 ml) £10.95 DELIVERED @ dolphinfitness

19
£10.95 @ dolphin fitness
My misses uses this at home. A bottle lasts for ages as this soap is concentrate. Top quality soap! This is usually £15.99 in stores. I can't find this cheaper anywhere online, especially delivered.
My misses uses this at home. A bottle lasts for ages as this soap is concentrate. Top quality soap! This is usually £15.99 in stores. I can't find this cheaper anywhere online, especially delivered.
Lord_Anoobis Avatar3m, 21h agoFound 3 months, 21 hours ago19 Comments
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lucyferror
Still available
Best ever soap
Still available
Brilliant soap at a great price! my fav is the green tea one or the almond. These soaps are becoming harder to find. :-(
Sulphate free which is good. Usually get such things at TK Max, but have ordered this for a change.
accomplish
Great find. I've used the mint one in the past. Handy to put some in a small container for camping or travelling. Use for washing, shampooing hair, shaving and even washing up at a pinch. Mint version is very refreshing. I'm sure that lavender is great as well.
Thanks for the insight, we personally use lavender and it's fab. It doesn't smell too strong or as if it were artificial, the wife is fussy about stuff like that and it has her approval.
65

Westlab Dead Sea Salt (25 kg) £29.95 delivered @ Dolphin Fitness

12
£29.95 @ dolphin fitness
Works out at £1.20 per kilo.
Works out at £1.20 per kilo.
DADSCAB Avatar6m, 1w agoFound 6 months, 1 week ago12 Comments
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DADSCAB
emj2010
It is 2.49 for 1kg in home bargains so this is great deal. This is a miracle worker for my son's eczema so thankyou op! hot!
My daughter has suffered with eczema for the last 17 year's, it started when she was 4 years old, you name it, tried everything over the years. So fingers crossed, if this stuff is the miracle cure that people rave about, she'll be crying with happiness.

This works, we have been using this for years and is really nice for your skin as has loads of minerals in it that normal salt doesnt. Also probiotics are good too, amazon sells 180 pot for £15 odd, works with both 2 year old and my wife. Also only cotton clothes and bed sheets, no polyester. Wash hands with pears soap, kind to skin well in our house. Wash clothes in non-biological powder/liquid.

Edited By: ukbill69 on Sep 09, 2016 21:43
The_Redhead
DADSCAB
emj2010
It is 2.49 for 1kg in home bargains so this is great deal. This is a miracle worker for my son's eczema so thankyou op! hot!
My daughter has suffered with eczema for the last 17 year's, it started when she was 4 years old, you name it, tried everything over the years. So fingers crossed, if this stuff is the miracle cure that people rave about, she'll be crying with happiness.
Have you tried propolis gel on her its amazing .
I ain't sure, but it's possible. But Hopefully this will be a great help to her.
DADSCAB
emj2010
It is 2.49 for 1kg in home bargains so this is great deal. This is a miracle worker for my son's eczema so thankyou op! hot!
My daughter has suffered with eczema for the last 17 year's, it started when she was 4 years old, you name it, tried everything over the years. So fingers crossed, if this stuff is the miracle cure that people rave about, she'll be crying with happiness.


Have you tried propolis gel on her its amazing .
used to go down to the dead sea for a dip quite frequently back in 2004/2005. It's quite an experience but I'd say the health benefit claims are somewhat exaggerated.
Emj. My friend use's it . Its not a cure but he said it is a great help to him. Good luck...
326

1kg Peanut Butter £4.95 + free delivery - 2kg for £9.90 delivered @ Dolphin fitness

34
£4.95 @ dolphin fitness
Meridian natural peanut butter 1kg tub for £4.95 delivered, £9.90 for 2kg Amazon is still at £12.55 for 2kg
Meridian natural peanut butter 1kg tub for £4.95 delivered, £9.90 for 2kg Amazon is still at £12.55 for 2kg
Budweiser_072000 Avatar10m, 2w agoFound 10 months, 2 weeks ago34 Comments
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jsty3105
rimz790
seanmorris100
got 4 tubs of this in my cupboard, taste like ****, worst peanut butter ive ever had...
​Really oO wonder what you're preferred peanut butter brand is...
Mine is most definitely - Skippy and Jif (recently discovered the joys of Jif peanut butter - mmmm). Not coincidentally the top two peanut butter brands in the world ;)


Have to back you up on this. As artificial as they are, Skippy and Jif are far better than any peanut butter I ever tried in the UK. You may as well eat something enjoyable and stop splitting hairs over tiny details about health. After all, the fat to protein ratio of nuts is pretty close to cheese. I can see nothing wrong with a little bit of what you like.
rev6
Save the Pound
In my humble opinion you'd be better off spending £1 more and buy this http://groceries.asda.com/product/peanut-butter/whole-earth-crunchy-peanut-butter/910002201002
Awesome stuff.
That stuff is so salty. If you like meridian I don't recommend it.

I love it, nothing comes close for me :3
Save the Pound
In my humble opinion you'd be better off spending £1 more and buy this http://groceries.asda.com/product/peanut-butter/whole-earth-crunchy-peanut-butter/910002201002
Awesome stuff.

That stuff is so salty. If you like *prefer meridian over other brands, I don't recommend it.




Edited By: rev6 on May 09, 2016 19:17
In my humble opinion you'd be better off spending £1 more and buy this http://groceries.asda.com/product/peanut-butter/whole-earth-crunchy-peanut-butter/910002201002
Awesome stuff.
cocobay71
Bought some on the last Tesco deal, found it really dry and sticks to the roof of your mouth and teeth so make sure you have a drink ready when eating this stuff.

The wonders of eating peanut butter.
26

Maxinutrition Lean £14.95 inc shipping (Dolphinfitness)

13
£14.95 @ dolphin fitness
For the gym lovers shaping up for the summer. Usually I can only find cheapest ones around £25 but this seems a good deal for 1kg as it includes postage (free delivery is a bit slow). Just stocked
For the gym lovers shaping up for the summer. Usually I can only find cheapest ones around £25 but this seems a good deal for 1kg as it includes postage (free delivery is a bit slow). Just stocked
bpwa1 Avatar1y, 2w agoFound 1 year, 2 weeks ago13 Comments
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Stowgood
rev6
Stowgood
This has too many carbs but it's a good deal.
oO A mass gainer is supposed to have too many carbs.
This is called Lean, which for me would imply you could use it for cutting. I personally am after something without carbs added so I have more freedom with my macros. It's still a good deal for anyone that isn't bothered by that.

What does lean mean to you? No/less carbs? You can still consume carbs when cutting, fit in your diet if you want the shake. If you take away the carbs you're left with a protein shake, just not a very good one.

Sounds like you're after a protein shake. MyProtein do 80% protein powder. They always have sales.




Edited By: rev6 on Mar 16, 2016 21:43: edit
rev6
Stowgood
This has too many carbs but it's a good deal.
oO A mass gainer is supposed to have too many carbs.
This is called Lean, which for me would imply you could use it for cutting. I personally am after something without carbs added so I have more freedom with my macros. It's still a good deal for anyone that isn't bothered by that.
Stowgood
This has too many carbs but it's a good deal.

oO A mass gainer is supposed to have too many carbs.
This has too many carbs but it's a good deal.
bpwa1
_robtaylor
Same price in Sainsburys at the mo

Is that in store only? Online it is still £25
Your text here


Yes in store, the online website keeps crashing
119Expired

5L of Unfiltered Organic Apple Cider Vinegar £10.95 FREE Delivery @ Dolphin Fitness

9
£10.95 @ dolphin fitness
This is going to get HOT!!! Yeah, alright, it isn't - it's very specialised. REVIEWS: http://www.amazon.co.uk/Biona-Organic-Apple-Cider-Vinegar/dp/B004WYVE5K Best price I could find with free d…
This is going to get HOT!!! Yeah, alright, it isn't - it's very specialised. REVIEWS: http://www.amazon.co.uk/Biona-Organic-Apple-Cider-Vinegar/dp/B004WYVE5K Best price I could find with free d…
MadeInBeats Avatar1y, 6m agoFound 1 year, 6 months ago9 Comments
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Mine just arrive. You can clearly see the mother in it. It also came with a years supply of bubble packaging for eBay ;)
hkphooey
mmmmm wonder how good this really is as its very cheap. Lots of reviews saying no sign of "The Mother" and it taste's really bad compared to something like Bobbys i wonder??

Very positive reviews on Amazon overall... http://www.amazon.co.uk/Biona-Organic-Apple-Cider-Vinegar/dp/B004WYVE5K
tek-monkey
MadeInBeats
tek-monkey
5% acidity, so I could try pickling with this?
Jeez, you've got me... I can tell you it tastes just like scrumpy cider though.
If I can turn that into a pickle its a win!http://www.yummly.com/recipe/external/Spicy-State-Fair-Bread-And-Butter-Pickles-1227973
I love the gherkins (people who hate them are well weird)
MadeInBeats
tek-monkey
5% acidity, so I could try pickling with this?
Jeez, you've got me... I can tell you it tastes just like scrumpy cider though.

If I can turn that into a pickle its a win!

http://www.yummly.com/recipe/external/Spicy-State-Fair-Bread-And-Butter-Pickles-1227973
mmmmm wonder how good this really is as its very cheap. Lots of reviews saying no sign of "The Mother" and it taste's really bad compared to something like Bobbys i wonder??
-30Expired

TYPO 500g for 250g price Sports Supplements Pro-10 AAKG Pre-workout / Pump product Better than Half Price £14.95 @ Dolphin Fitness

10
£14.95 @ dolphin fitness
Normally £31 fromt he vendor as per here or more from stores: http://www.pro-10.com/pen/aakg-powder-500g.html Free delivery Pro-10 AAKG (500g) Pro-10 Arginine Alpha-Ketoglutarate (AAKG) Powd…
Normally £31 fromt he vendor as per here or more from stores: http://www.pro-10.com/pen/aakg-powder-500g.html Free delivery Pro-10 AAKG (500g) Pro-10 Arginine Alpha-Ketoglutarate (AAKG) Powd…
NorthantsPete Avatar1y, 8m agoFound 1 year, 8 months ago10 Comments
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NorthantsPete
cadmus
Says rrp £16.42 oO
usual price for 250g, you get 500g delivered, expensive typo!
ok pete... just ordered now and hope it is 500g and as good as you say it is
wozkeo
Comment
danhey83
Is this any good? Not knowledgeable on supplements or proteins. I'm doing weights at the gym.
just go on my protein site

This is great for pumps, you stay pumped all the time and get sthose nutrients in

got on myprotein and try to get Arganine for under 30 quid... you wont
cadmus
Says rrp £16.42 oO
usual price for 250g, you get 500g delivered, expensive typo!
Comment
danhey83
Is this any good? Not knowledgeable on supplements or proteins. I'm doing weights at the gym.
just go on my protein site
RRP says £16 yes - this is for the 250g!! Its s typo!
20Expired

NOW Foods Adam Men's Multi Vitamin (180 Soft Gels) £24.94 @ dolphinfitness

5
£24.94 @ dolphin fitness
Very decent multi - good vitamin forms and doesn't break the bank; works out to around £8.30/month. Is my next purchase once I finish off my Holland & Barrett caps. :) Please note a multivitamin…
Very decent multi - good vitamin forms and doesn't break the bank; works out to around £8.30/month. Is my next purchase once I finish off my Holland & Barrett caps. :) Please note a multivitamin…
DUNOEboutTENG Avatar2y, 1w agoFound 2 years, 1 week ago5 Comments
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HookedOnHotDeals
Expensive for what it is and it can cause big problems for some people because it has the cheap and synthetic form of folate called folic acid rather than the biologically active form. Some people, quite a significant percentage, cannot make use of folic acid and it can cause sever folate deficiency which can cause serious problems if you have the all too common MTHFR genetic mutation.

Folic acid should be avoided unless you are absolutely certain that your body can make use of it!

I use 2 per day from life extension which has all the important nutrients except for calcium/magnesium and the ones which are needed in large supply each day. It works out cheaper than this, available on Amazon and it is available in capsule and tablet form with 120 caps/tabs packs for about £15 delivered.

Dolphin Fitness I like.


Thanks for this Bought the Life Extension ones instead.
Expensive for what it is and it can cause big problems for some people because it has the cheap and synthetic form of folate called folic acid rather than the biologically active form. Some people, quite a significant percentage, cannot make use of folic acid and it can cause sever folate deficiency which can cause serious problems if you have the all too common MTHFR genetic mutation.

Folic acid should be avoided unless you are absolutely certain that your body can make use of it!

I use 2 per day from life extension which has all the important nutrients except for calcium/magnesium and the ones which are needed in large supply each day. It works out cheaper than this, available on Amazon and it is available in capsule and tablet form with 120 caps/tabs packs for about £15 delivered.

Dolphin Fitness I like.
cold, snakes oil in all but name.
yoghurtlidlicker
it's ace product. I've been using this for 6months. it has b12 as methylcobalamin!!!!
Say neigh to cyanide!
it's ace product. I've been using this for 6months. it has b12 as methylcobalamin!!!!
10Expired

Orange triad multi vit / joint support £24.95 @ dolphinfitness free next day delivery.

4
£24.95 @ dolphin fitness
Shopping for my suppliments and coming across some fantastic deals so sharing. Dolphin fitness currently have orange triad multi vit and joint support on offer for £24.95 Fantastic price, not seen the…
Shopping for my suppliments and coming across some fantastic deals so sharing. Dolphin fitness currently have orange triad multi vit and joint support on offer for £24.95 Fantastic price, not seen the…
tomtom1988 Avatar2y, 3m agoFound 2 years, 3 months ago4 Comments
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squadonline
Cheaper at allstarhealth
Get them shipped in from USA with 4 week delivery to save £3? hmm

If that was the case this site wouldnt exist, hot "UK" deals

This company offer free next day UK delivery

Edited By: tomtom1988 on Dec 22, 2014 18:41
Cheaper at allstarhealth
Sarafan
A heads up for anyone thinking of buying this product for the first time....


Review

Created as a mineral, herbal extracts and multivitamin blend meant to improve the muscular function due to fastening healing, hence helping people that are going through periods of intense workout, Orange Triad represents a supplement given to the nutritional area by a trustworthy company that has specialized in bodybuilding remedies. On the other hand though, it contains a wide variety of ingredients which can be dangerous if not properly followed. Pregnant or nursing women are advised to keep away from this formula and as so are those suffering from liver, kidney, cardiovascular diseases, diabetes, anemia or anxiety. Vegans and vegetarians can’t consume this remedy.

Just a warning but consult your doctor first if you have those problems
A heads up for anyone thinking of buying this product for the first time....


Review

Created as a mineral, herbal extracts and multivitamin blend meant to improve the muscular function due to fastening healing, hence helping people that are going through periods of intense workout, Orange Triad represents a supplement given to the nutritional area by a trustworthy company that has specialized in bodybuilding remedies. On the other hand though, it contains a wide variety of ingredients which can be dangerous if not properly followed. Pregnant or nursing women are advised to keep away from this formula and as so are those suffering from liver, kidney, cardiovascular diseases, diabetes, anemia or anxiety. Vegans and vegetarians can’t consume this remedy.
-39Expired

Various Booja Booja luxury truffles w/ free delivery @ dolphin fitness

5
£0.00 @ dolphin fitness
I was having trouble finding an edible gift for a vegan till I stumbled upon these. They're also organic and gluten and soya free and this the cheapest I've seen online.
I was having trouble finding an edible gift for a vegan till I stumbled upon these. They're also organic and gluten and soya free and this the cheapest I've seen online.
EMLK Avatar2y, 3m agoFound 2 years, 3 months ago5 Comments
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benjammin316
They sound like they'll be taste free too
Because they're Vegan? (Luxury chocolate not containing milk/watered down with milk shocker).

They're very rich and taste lovely imo, hot. (Got a box for Xmas a few years ago.. ate them all in a day, so good but felt a bit sick after).
These are amazing! I have tried a few of the varieties and all taste good!
They sound like they'll be taste free too
lauraskinner119
Sorry what price are they?

I've updated. Variety.
Sorry what price are they?
-34Expired

usn whey hardcore 4kg £52.21 @ dolphinfitness

11
£52.21 @ dolphin fitness
Tried all the proteins and this is the best one out there imo...Also very good price for 4kg as they have reduced the price by 20% also using code DFX5 will get extra 5% off ..not everyone's cup of te…
Tried all the proteins and this is the best one out there imo...Also very good price for 4kg as they have reduced the price by 20% also using code DFX5 will get extra 5% off ..not everyone's cup of te…
cuppachaa Avatar2y, 3m agoFound 2 years, 3 months ago11 Comments
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I don't mind I was just made up I got it so cheap...so thought I would share. .no one on the internet is selling this cheaper..I challenge anyone to find this cheaper...This stuff is hardcore not cheap ass brand what most people use..
cuppachaa
I used optimum nutrition for 3 years then cnp but find this the best in results...that's my opinion ;-))

Well you've lost your natty card then, supplements aren't natural! Yes I am indeed a troll.

I never used any supplements before, but I am cheap, so I would most likely go with Myprotein. I heard MTS whey is good? But expensive as F#C#

Edited By: MRR_ltd on Nov 27, 2014 17:37
I used optimum nutrition for 3 years then cnp but find this the best in results...that's my opinion ;-))
kamania
MRR_ltd
kamania
MRR_ltd
kamania
MRR_ltd
kamania
Best one out there??? What have you been trying before this oO

Amino spiked supplements :-P

Well you should do a bit more research before mentioning this crap (IMO) as best out there :p

Stop being mean, and what if I post crap.... Each to their own.


You can post crap as much as you like... just dont call it the best available :P

We’re all entitled to our own opinions, and I think this is the best god damn protein in the world!!!!. (when will you realise I am not the OP ;))



lol... I know you are not the OP... I responded to your sentence "what if I post crap" :)

But I never posted it though :( Sure you knew! Haha... You wrote "Well you should do a bit more research", implying me? So I had to go along!
MRR_ltd
kamania
MRR_ltd
kamania
MRR_ltd
kamania
Best one out there??? What have you been trying before this oO

Amino spiked supplements :-P

Well you should do a bit more research before mentioning this crap (IMO) as best out there :p

Stop being mean, and what if I post crap.... Each to their own.


You can post crap as much as you like... just dont call it the best available :P

We’re all entitled to our own opinions, and I think this is the best god damn protein in the world!!!!. (when will you realise I am not the OP ;))



lol... I know you are not the OP... I responded to your sentence "what if I post crap" :)
60Expired

Meridian 1kg Cashew Butter £9.65 Delivered @ Dolphin Fitness

10
£9.65 @ dolphin fitness
If you like peanut butter, try this. Very healthy too Its rarely under £10 delivered
If you like peanut butter, try this. Very healthy too Its rarely under £10 delivered
Orcinus_orca Avatar2y, 4m agoFound 2 years, 4 months ago10 Comments
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Back in stock.
Comment
Psychic
51.3g of fat per 100g not that healthy
95g fat recommend for men 2500 Kcal and 70g for women 2000kcal a day.


Also... Are you actually going to eat 100g at a time? It's rather a lot of butter! Agree with others, healthy fats are needed in your diet. Try going for a complete fat free diet, you won't get anywhere other than the doctors.
Actually - I had 2 in basket, if I change to 1, free delivery.
So I can order 1 twice with free delivery but not two in one order?
Stupid.
Good price but not honouring "This item is Delivered FREE with Super Saver Delivery" for me - £2.99 cheapest option.
nothing wrong with saturated fat in healthy products such as this and things like olive oil, coconut oil etc do your research people
31Expired

Floradix Liquid Iron Formula £11.39 @ Dolphin

1
£11.39 @ dolphin fitness
Thought this may benefit someone... Floradix Liquid Iron & Vitamin Formula. £11.39 for a 500ml bottle. Really good price compared to other places. £16.59 at Holland & Barrett at the moment.
Thought this may benefit someone... Floradix Liquid Iron & Vitamin Formula. £11.39 for a 500ml bottle. Really good price compared to other places. £16.59 at Holland & Barrett at the moment.
sameya Avatar2y, 8m agoFound 2 years, 8 months ago1 Comment
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Amazon prime doing it for £11.75 if anyone still interested just bought one today
238Expired

MyProtein Impact Whey Protein (1 kg All Flavours) @ £11.95 inc delivery. Dolphin Fitness

67
£11.95 @ dolphin fitness
MyProtein Unflavoured Whey is normally £12.79 and flavoured versions are normally £15.79. This deal is £11.95 for all flavours and delivery included!
MyProtein Unflavoured Whey is normally £12.79 and flavoured versions are normally £15.79. This deal is £11.95 for all flavours and delivery included!
Jackur Avatar2y, 9m agoFound 2 years, 9 months ago67 Comments
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WillieGallimore
Typical thread on protein supplements, and a good reflection of the fake science being promoted by marketing departments.
Howler of the thread: the comment about a notorious cancer-promoting agent! lmao!

I think TyrantJB was referring to the sweetners, most likely culprits Acesulfame K or aspartame. Yes "Cancer-promoting" was strong but not, it can be argued, incorrect. Maybe "potentially cancer causing if you consume kgs of [said sweetner] daily". The controversy surrounding these sweetners and the popularity of impact whey could be the reason why they were ditched.
Typical thread on protein supplements, and a good reflection of the fake science being promoted by marketing departments.
Howler of the thread: the comment about a notorious cancer-promoting agent! lmao!
dark_shadow
hukdealz
TyrantJB
hukdealz
TyrantJB
hukdealz
TyrantJB
Rou
I was thinking about getting some kind of protein shake...

But my question is does this help you gain energy for the workout?

Or just build muscle faster for after the workout?

And does it put on weight? As I'm looking to lose not gain..

Protein shakes baffle me lol


Don't listen to the bicep curlers on here. The only thing you need to realise is that whey protein is food. Nothing more, nothing less. The idea behind it is to supplement a diet, not replace it. You drink them after workouts as your body is in panic and repair, so a quick hit of protein aids in healing and building muscle fibres.

My advice would be to first sort your diet out before considering supplements; 5-6 small meals, lots of water, plenty of vegetables and the odd piece of fruit.

Shakes are great, but there's a lot of duff information. They'll neither buff you up or trim you down, they're simply a tool to provide quality calories as and when you need them.

whey protein is NOT food, its protein you idiot. You don't drink a WPI/WPC shake to pack in calories, you drink them to up your protein intake. You've got mass gainers with carbs in for that.

You know nothing of training or nutrition.

awkward moment when I'm a GBPF powerlifter holding the UK record for bench, squat and deadlift record for my weight class and age.

jog on mate

Even more awkward when you're telling fibs on a small bargain-hunting website.

On your bike son.

awkward moment when I'm not lying, records are unofficial I admit but I'm not lying. I bench 2times my bodyweight, deadlift almost 3times my bodyweight, squat almost 2 times my bodyweight.

clearly you know absolutely nothing about supplements so stop dishing out useless, misleading advice
That's a weak squat and doesn't total up or am I missing something?

sorry, that's a typo. lol I just said I just said I squat as much as I bench. I meant 3 times.

What do you mean by it 'doesn't total up'?
hukdealz
TyrantJB
hukdealz
TyrantJB
hukdealz
TyrantJB
Rou
I was thinking about getting some kind of protein shake...

But my question is does this help you gain energy for the workout?

Or just build muscle faster for after the workout?

And does it put on weight? As I'm looking to lose not gain..

Protein shakes baffle me lol


Don't listen to the bicep curlers on here. The only thing you need to realise is that whey protein is food. Nothing more, nothing less. The idea behind it is to supplement a diet, not replace it. You drink them after workouts as your body is in panic and repair, so a quick hit of protein aids in healing and building muscle fibres.

My advice would be to first sort your diet out before considering supplements; 5-6 small meals, lots of water, plenty of vegetables and the odd piece of fruit.

Shakes are great, but there's a lot of duff information. They'll neither buff you up or trim you down, they're simply a tool to provide quality calories as and when you need them.

whey protein is NOT food, its protein you idiot. You don't drink a WPI/WPC shake to pack in calories, you drink them to up your protein intake. You've got mass gainers with carbs in for that.

You know nothing of training or nutrition.

awkward moment when I'm a GBPF powerlifter holding the UK record for bench, squat and deadlift record for my weight class and age.

jog on mate

Even more awkward when you're telling fibs on a small bargain-hunting website.

On your bike son.

awkward moment when I'm not lying, records are unofficial I admit but I'm not lying. I bench 2times my bodyweight, deadlift almost 3times my bodyweight, squat almost 2 times my bodyweight.

clearly you know absolutely nothing about supplements so stop dishing out useless, misleading advice
That's a weak squat and doesn't total up or am I missing something?
hukdealz
TyrantJB
hukdealz
TyrantJB
hukdealz
TyrantJB
Rou
I was thinking about getting some kind of protein shake...

But my question is does this help you gain energy for the workout?

Or just build muscle faster for after the workout?

And does it put on weight? As I'm looking to lose not gain..

Protein shakes baffle me lol


Don't listen to the bicep curlers on here. The only thing you need to realise is that whey protein is food. Nothing more, nothing less. The idea behind it is to supplement a diet, not replace it. You drink them after workouts as your body is in panic and repair, so a quick hit of protein aids in healing and building muscle fibres.

My advice would be to first sort your diet out before considering supplements; 5-6 small meals, lots of water, plenty of vegetables and the odd piece of fruit.

Shakes are great, but there's a lot of duff information. They'll neither buff you up or trim you down, they're simply a tool to provide quality calories as and when you need them.

whey protein is NOT food, its protein you idiot. You don't drink a WPI/WPC shake to pack in calories, you drink them to up your protein intake. You've got mass gainers with carbs in for that.

You know nothing of training or nutrition.

awkward moment when I'm a GBPF powerlifter holding the UK record for bench, squat and deadlift record for my weight class and age.

jog on mate

Even more awkward when you're telling fibs on a small bargain-hunting website.

On your bike son.

awkward moment when I'm not lying, records are unofficial I admit but I'm not lying. I bench 2times my bodyweight, deadlift almost 3times my bodyweight, squat almost 2 times my bodyweight.

clearly you know absolutely nothing about supplements so stop dishing out useless, misleading advice

You still talking? Bore off
22Expired

Reflex Acetyl L-Carnitine £13.96 delivered (£13.26 with code DFX5) @ Dolphin fitness

14
£13.26 @ dolphin fitness
£13.26 with code DFX5 - credit to simplyjimbo I use this religiously over the last 12 months and it has no bad side effects and helps me lose weight at a rapid rate when paired with a clean diet.
£13.26 with code DFX5 - credit to simplyjimbo I use this religiously over the last 12 months and it has no bad side effects and helps me lose weight at a rapid rate when paired with a clean diet.
lovernotfighter Avatar2y, 9m agoFound 2 years, 9 months ago14 Comments
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I did when went on holiday and just stabilised until I took them again - I'm sure they aren't for everyone and can only talk personally

Any way the point is, if you want to try or regularly use these? This is the best price by far.
I'm just contributing to the site and if it helps someone then I'm happy regardless of the sheep or "uneducated on the subject" cold voters.

Edited By: lovernotfighter on Jun 02, 2014 23:29
lovernotfighter
I have trained and dieted for over 5 years and when I added this supplement to my regime I lost body fat within 10 days and continued to do so hence me buying them again and again.. Just saying

See what happens when you stop
I have trained and dieted for over 5 years and when I added this supplement to my regime I lost body fat within 10 days and continued to do so hence me buying them again and again.. Just saying
pcf
WillieGallimore
This doesn't help weight loss in any biochemical way- pure placebo. More fake science lapped up by the gullible
There really is no need to be so insulting to people. Why not post something helpful and positive and guide people toward an alternative, whilst thanking the poster for the deal? Novel idea, I know.

The alternative is a diet and exercise, if that isnt working you are either still eating too much and not exercising enough or you have an underlying medical condition.
43Expired

Biona Organic Coconut Virgin Oil (800g) - £12.95 @ Dolphin Fitness

11
£12.95 @ dolphin fitness
Great with an espresso!!! Biona Organic Coconut Virgin Oil (800g) Biona Organic Coconut Virgin Oil is dried at a low temperature in the process known as Cold Pressing, it therefore is not su…
Great with an espresso!!! Biona Organic Coconut Virgin Oil (800g) Biona Organic Coconut Virgin Oil is dried at a low temperature in the process known as Cold Pressing, it therefore is not su…
meliat Avatar3y, 7m agoFound 3 years, 7 months ago11 Comments
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It's not expired still the same price I've just ordered one. I normally pay £8.95 for 400g
Anywhere you'd usually use oil, lard, fat for cooking, use this instead.
sweet
So do you cook with it or spread it on your toast with some jam?

Confused!
-32Expired

Green people organic children sun lotion sunscreen 25 SPF £11.69 delivered from dolphin fitness

4
£11.69 @ dolphin fitness
Have been using this cream for over three years now. Tried many different children sun lotions before , but this one is the best by far ( in the no nasties range). These retail around £15 mark, a…
Have been using this cream for over three years now. Tried many different children sun lotions before , but this one is the best by far ( in the no nasties range). These retail around £15 mark, a…
animam Avatar3y, 8m agoFound 3 years, 8 months ago4 Comments
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animam
moneysavingkitten
That is quite a low SPF, especially for kids :/

Well, chasing just SPF number is not really what it is all about. Anything higher than SPF 20 will protect you or your child well. as Kf1 mentioned, all sunscreens have to be reapplied at least every two hours, no matter if it is SPF 20 or SPF 50. By the way SPF 50 gives you just 1.7% higher protection than SPF 25.

And making SPF the desiding factor in buying the sunscreen draws your attention away from the whole buquet of nasty ingridients (just check the label of the leading brands) which actually sometimes can cause more damage to a young skin than a skinburn.

I am sure you have good reasons for your claims, but am curious about where you get your 1.7% higher figure from? I did look for am MSDS for the one you posted, but ended up with a waffly .pdf that was more like an FAQ than an MSDS. I use factor 65 myself, if you can prove that is unnecessary, I am all for it, it's expensive.

My suncream doesn't appear to be any more dangerous than average shampoo or deodorant. It has dimethicone in it and aluminium, but I can't see anything else that is particularly awful. I am not keen on dimethicone myself, but at this point, I think the risk of burning out weighs the risk of topical dimethicone usage. What nasties are you referring to?

The Green People sun lotion is full of various oils. While these help skin to retain moisture, I don't see why they have any place sun cream. As far as I know, oil makes you burn faster, that's why people older than me used to use it for tanning!

Edited By: moneysavingkitten on Jul 18, 2013 19:22
moneysavingkitten
That is quite a low SPF, especially for kids :/

Well, chasing just SPF number is not really what it is all about. Anything higher than SPF 20 will protect you or your child well. as Kf1 mentioned, all sunscreens have to be reapplied at least every two hours, no matter if it is SPF 20 or SPF 50. By the way SPF 50 gives you just 1.7% higher protection than SPF 25.

And making SPF the desiding factor in buying the sunscreen draws your attention away from the whole buquet of nasty ingridients (just check the label of the leading brands) which actually sometimes can cause more damage to a young skin than a skinburn.
That is quite a low SPF, especially for kids :/

SPF stands for sun protection factor, the number (in this case 25) represents a multiplier of how long it would take to get burnt without sunscreen vs with sunscreen. So with SPF 25 it would take 25 times longer to get a sunburn.

SPF 25 would be ok to use on a child, however, SPF 30+ would be better as it filters out more of the suns rays. On top of this you should reapply sunscreen every 2 hours regardless, and also after excessive sweating and going into the water.

Keep children in the shade too :)

I haven't used this brand but for me it's more expensive than what we are using so cold vote from me.

Edited By: Kf1 on Jul 18, 2013 13:48
That is quite a low SPF, especially for kids :/
-99Expired

Maximuscle promax diet 1.2kg tub £26.54 @ Dolphin

13
£26.54 @ dolphin fitness
Type code dfx5 for 5% of this is the cheapest I've seen it, I bought the same thing last year for £40 so it's some saving. It's £27 to £28 from other websites but every penny counts.
Type code dfx5 for 5% of this is the cheapest I've seen it, I bought the same thing last year for £40 so it's some saving. It's £27 to £28 from other websites but every penny counts.
zainzain Avatar3y, 10m agoFound 3 years, 10 months ago13 Comments
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ivrytwr3
No idea why this is cold. AS a deal it is cheaper than elsewhere at the minute and as a product I used it last year for 6 months and lost a load of weight and got definition.

Code still working 2 tubs ordered

exactly, I've tried myprotein and the cheap stuff it's not as effective and as a result more money has been wasted. i've been using this and dolphin fitness offer the cheapest and best service last year i paid like £40 for one tub. i guess people on HUKD want stuff for pennies which isn't going to happen for every single post.
No idea why this is cold. AS a deal it is cheaper than elsewhere at the minute and as a product I used it last year for 6 months and lost a load of weight and got definition.

Code still working 2 tubs ordered
iwantit2012
maximuscle still divide opinions but HOT from me OP shame its not cyclone

you can still use the code on cyclone
you can use the promo code on other protein shakes, not just the maximuscle one
maximuscle still divide opinions but HOT from me OP shame its not cyclone
56Expired

Lucozade Sport Body Fuel Energy Gel (1 x 45g) £0.72 @ Dolphin Fitness - Free P&P

5
£0.72 @ dolphin fitness
I've foolishly entered myself into the Spartan Beast Race Challenge next month so have been looking for some ways to get some extra energy during the race .. These gels do require water when take…
I've foolishly entered myself into the Spartan Beast Race Challenge next month so have been looking for some ways to get some extra energy during the race .. These gels do require water when take…
Narcotix Avatar4y, 5m agoFound 4 years, 5 months ago5 Comments
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Narcotix
Ingredients taken from the site:

Glucose Syrup (89%), Water, Citric Acid, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Stabiliser (Acacia Gum), Flavouring, Colour (Beta-carotene)


Sounds delicious! oO
Ingredients taken from the site:

Glucose Syrup (89%), Water, Citric Acid, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Stabiliser (Acacia Gum), Flavouring, Colour (Beta-carotene)
is it vegetarian?
Ordered. Thanks.