Unfortunately, this deal has expired 14 April 2023.
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Posted 14 April 2023

2 FREE Kindle on Meditation-Meditation for You-Get Rid of Stress & Live Your Life in Full & 101 Benefits of Meditation-FREE Kindle @ Amazon

FREE£2.96
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Link to 2nd Kindle book

101 Benefits of Meditation: Improve Your Life! More Ways to Getting Rid of Stress, Worries, Anxieties, and to Calm Your Mind (The Inner Path to Mindful ... for Reaching Balance in Real Life Book 3)

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Discover inner harmony with the tried and tested techniques in this essential handbook on meditation

This is your ultimate companion to a serene and enriching existence.
Make yourself free from anxieties, worries, and depression today! Each step in it will help you to rejuvenate your mind, body, and spirit with the life-affirming benefits of meditation today. Meditation is a time-honored tradition that has recently surged in popularity as people strive to cope with stress and attain overall wellness.

Nevertheless, many misconceptions about meditation may leave you needing clarification about where to begin. This book is here to guide you through the maze in an easy-to-read and enjoyable way. Do you feel depressed and anxious? Are you struggling to experience tranquility and poise in your daily life? If yes, this meditation book is the solution.

Tailored to your needs, it introduces you to several forms of meditation and demonstrates how to customize your meditation routine. This engaging guidebook is the key to unlocking the incredible benefits of meditation and enhancing your life. In this book, you will be acquainted with various styles of meditation, from mindfulness to transcendental meditation and beyond. Each style has its own distinct advantages, and it's vital to identify the one that resonates with you.

With the aid of this book, you will be able to experiment with various techniques and learn how to incorporate them into your daily routine. However, this book is not only about learning the methods; it's about making meditation a habit for you. You will learn how to establish a regular meditation practice, conquer common roadblocks, and incorporate mindfulness into your everyday life. You will discover how to heal from stress, anxiety, and depression and enhance your concentration, creativity, and overall well-being. In addition to meditation, this book also touches on the importance of journaling, yoga, and color therapy. By incorporating these practices into your daily routine, you will be able to create a happier and more peaceful life for yourself.

In brief, this exhaustive guide to meditation is for anyone who wants to unlock the immense potential of this powerful art. Regardless of whether you are a novice or an experienced meditator, you will discover valuable insights and practical advice that will assist you in deepening your practice and experiencing its life-altering effects. Therefore, if you desire a happier and more spiritually rewarding existence, begin reading this book today.
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Edited by warrior05, 14 April 2023
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  1. George_Roper's avatar
    George_Roper
    I was always told that meditation makes you go blind.
    warrior05's avatar
    warrior05 Author
    And deaf. So you create an inner peace by not seeing and hearing
  2. JGiles's avatar
    JGiles
    Cheers
  3. ppsie's avatar
    ppsie
    Thanks Op
  4. Proveright's avatar
    Proveright
    Thanks OP
  5. mysmugcat's avatar
    mysmugcat
    Needed. Thanks!
  6. gslgregory's avatar
    gslgregory
    Expired. Now 79p.
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