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23 Posted 16 April 2023
The No Meat Company 6 Meat - Free Sausages 270g - £1.25 @ Iceland
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Edited by a community support team member, 16 April 2023
23 Comments
sorted byThe ingredients were originally all natural plants, vegetables and seasonings that have been processed, dried or dehydrated and ground or powdered. Then mixed with oils and fats to form a paste or dough that is probably extruded into the casing material.
The only really bad thing is the amount of oil (which is more than the amount of protein) and worse still the methyl cellulose. You really should read up on what that is and how bad it is!
I'm trying to eat healthier in general and cut down on salt, sugars, meat, unhealthy fats and oils, and excessively processed stuff. Vegiterian or vegan is supposed to be all natural and healthy things with minimal processing. This is processed or highly processed and probably no healthier than the eviscerated in an actual cheap hotdog!
one of many science papers.
pubmed.ncbi.nlm.nih.gov/230…71/
Those contain mainly good oils (especially rapeseed high in good fats) and we need oil in our diet, the only bad fats are saturated fats and each sausage contains is 1.5g of saturated fat, a typical pork sausage has 7g saturated fat per sausage and to say that average male is recommended to have no more than 30g per day these are pretty good.
So to be honest your talking horse , how about you show us comparison to the typical cheap pork sausage. (edited)
Rehydrated Pea Protein (51%), Rehydrated Oyster Mushrooms, Rapeseed Oil, Coconut & Shea Oil, Diced Onions, Hydrated Citrus Fibre, Potato Starch, Stabiliser (Methylcellulose), Broad Bean Powder, Apple Juice Concentrate, Fine Sea Salt, Carrot Powder, Pumpkin Powder, Onion Powder, Dried Sage, White Pepper, Yeast Extract, Tomato Powder, Natural Flavouring, Ground Fennel, Black Pepper, Ground Nutmeg, Smoked Paprika, Ground Mace, Ground Ginger, Pimento, Ground Marjoram, Ground Rosemary, Ground Bay, Filled into Calcium Alginate Casings
All dried and rehydrated plants, fruit and vegetables :-
Rehydrated Pea Protein (51%), Rehydrated Oyster Mushrooms, Diced Onions, Hydrated Citrus Fibre, Potato Starch, Broad Bean Powder, Apple Juice Concentrate, Carrot Powder, Pumpkin Powder, Onion Powder, Dried Sage, Tomato Powder,Pimento "
All Everyday seasonings:-
Fine Sea Salt, White Pepper, Natural Flavouring, Ground Fennel, Black Pepper, Ground Nutmeg, Smoked Paprika, Ground Mace, Ground Ginger, , Ground Marjoram, Ground Rosemary, Ground Bay,
Cooking oils:-
Rapeseed Oil, Coconut & Shea Oil.
other ingredients found in most foods:-
Yeast Extract, Stabiliser (Methylcellulose - everyday food stabilizer)"
Sausage casings :-
Calcium Alginate Casings
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