As you probably know, people living in modern countries are fatter than ever before, in the US, more than 1/3 of all people are obese. This can lead to the following debilitating, and in some cases deadly, conditions, and diseases.
FORTUNATELY, THESE ISSUES CAN BE AVOIDED...
- Heart attack and stroke
- Various Cancers
- Diabetes and high blood sugar
- Mental conditions like Alzheimer's and Parkinson's
- High blood pressure
- Inflammation throughout the body
- A lower quality of life
- Self-esteem issues
- A reduced sex drive and performance
- An increased risk of premature death
- Other chronic health conditions
have to do is LIMIT your CARB INTAKE.
Just eat the right carbs in the right amounts and your body will begin to burn your stored fat...This book will teach you on Ketogenic Diet which will help you eat the right carbs in the right amounts and you will see the amazing results happening in your body.
THE BEST PART IS THAT KETOGENIC IS NOT A DIET, BUT A LIFESTYLE THAT TAKES THE WEIGHT OFF AND KEEPS IT OFF!The Only Healthy Cookbook you will ever need on Ketogenic Diet......This book delivers on the following:
- Ketogenic Diet- A Complete Overview
- Why You Need The Ketogenic Lifestyle
- More Amazing Facts About The Ketogenic Diet
- How & Why It Works
- Precautions & Side Effects
- Keto Recipes To Start The Day- 30 Recipes for Breakfast and Lunch
- Delicious And Easy To Prepare Keto Dinners- 31 Recipes for Keto Dinners
- Keto Snacks Bonus Section- 9 Bonus Weight Loss Recipes for Keto Snacks
With 70 well researched, easy-to-prepare Ketogenic Diet Recipes
, you can stop stressing about your food and start enjoying the healthy energetic body, weight loss, mental sharpness, lower blood sugar level and positive attitude.UNLIKE OTHER KETOGENIC COOKBOOKS, All Keto Recipes Inside are NEW and WELL RESEARCHED
This Ketogenic Diet Cookbook is packed with all new recipes (and few modified recipes which were less productive), that will lead to a state of nutritional ketosis....where your body will burn fat for energy instead of glucos