Better You Magnesium Muscle Spray

£4.99£8.9044% off

£3.95 ·

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Magesium Muscle Body Spray Soothe hard-working muscles with a natural blend of magnesium chloride and energising lemon oil, arnica and capsicum to add gentle heat to speed up recovery time.

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Edited by a community support team member, 4 days ago

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17th Mar
Magnesium spray is great for restless leg syndrome and all muscle based pain in my experience. I have RLS and cfs/fm and the only thing that really helps the pain is magnesium. Like someone said you can go to in other forms but you might as well use it topically rather than as a tablet as it avoids the stomach and it's quicker. Anyone interested in reading up about magnesium and it's multiple benefits to us should look up Dr Carolyn Dean who has pioneered the work in this area. Lots of her books and other resources are available free on our website. It really is the most undervalued and underrated mineral that the majority of us are deficient in.

Taken by mouth it is also excellent at removing anxiety symptoms. Again there are a plethora of different brands and types that you can buy but Dr Carolyn Dean explains the whys and where fors on her website (edited)
18th Mar
Thanks for the info. I’ve just downloaded a couple of her books from a free ebook site, and will give them a read. I’m already convince that magnesium deficiency has a negative impact on a person’s health, so it will be interesting to see what the author has to say.
15th Mar
i was sceptical but its good stuff,massage into sore muscles after a hot shower.
15th Mar
Me too, but I bought some last week to test it out. I have sciatica (for almost three years now) and the main area of pain is in my thigh. Since I’ve tried all kinds of rubs to alleviate the pain, I was sceptical about this one. Even after a couple of days I noticed a huge improvement.
15th Mar
Is this good for arthritis in the knees?
16th Mar
Isn't this just magnesium salt and water?
16th Mar
yes but not all magnesium supplements are equal.
magnesium oxide is a waste of money,its difficult to get the body to absorb it!
incidentally h&b sometimes have a mag glycinate which is also useful.
16th Mar

I’m wondering how the one I bought some time ago compares?
17th Mar
I was recommended magnesium spray, by a patient for restless leg syndrome.
It worked really well for me.
Just don’t use it immediately after a hot shower or shaving your legs, otherwise it can really sting! (edited)
17th Mar
It shouldn't sting after a hot shower but it will sting if touching a cut area
17th Mar
Will try it
17th Mar
Check with your GP if you have hypertension
17th Mar
Why?
18th Mar
In modern society where the soil isn't as fertile as what it used to be, plus sugars in diet. A large proportion of UK population are magnesium deficient. I take mag citrate which is better absorbed. I sleep better and calmer in self.. A sprays also good. If you are low on mag, the skin tends to tingle when absorbed through the skin. Another indicator. Everyone should try it.