Unfortunately, this deal has expired 2 days ago.
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11 Posted 10 April 2023
Free Android App: Home Workouts No Equipment Pro at Google Play
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MartianMan
Joined in 2018
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About this deal
This deal is expired. Here are some options that might interest you:
Have fun !!
All exercise guides by video animation 3D (It is easy to understand)
Home Workouts No equipment Pro provides daily workout routines for all your main muscle groups. In just a few minutes each day, you can build muscle and exercise at home without having to go to the gym. No equipment or coach needed, all exercises can be done only with your body weight.
This application includes exercises for the abs, chest, legs, arm as well as body training. All exercises are designed by exeperts. No need equipment, so no need to go to the gym. Although it only takes a few minutes each day, it can effectively tone your muscles and get six pack abs at home.
Stick with our home workout, and you will notice a change in your body in just a few short weeks.
All exercise guides by video animation 3D (It is easy to understand)
Home Workouts No equipment Pro provides daily workout routines for all your main muscle groups. In just a few minutes each day, you can build muscle and exercise at home without having to go to the gym. No equipment or coach needed, all exercises can be done only with your body weight.
This application includes exercises for the abs, chest, legs, arm as well as body training. All exercises are designed by exeperts. No need equipment, so no need to go to the gym. Although it only takes a few minutes each day, it can effectively tone your muscles and get six pack abs at home.
Stick with our home workout, and you will notice a change in your body in just a few short weeks.
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11 Comments
sorted byAnyone interested in this kind of thing should look at calisthenics, there are Youtubers out there who will give you better info than whatever this crappy app says.
Through lockdown I changed diet and did calisthenics/HIIT for a year. Got down to ~12% body fat and felt like a teenager again. But lost so much fat from my face people I knew thought I was sick :/ And although functionally I was very fit, with proportional muscle distribution, again people said I was too skinny.
Last year been doing resistance training with a PT. Built more muscle and people think I look healthier. But I’m not in that fight/flight, perfect hormonal balance zone from before. Maybe a good cut will get me back there, but no point until I’ve built more muscle.
As training apps go, this one is pretty good. No, you won't look like any of the progress pics without doing some serious weight training, but in terms of improving physical fitness and general body strength, this works well.
If you ignore the pics, it's a great place to start a fitness journey.
If you want muscle though, you need heavy resistance, especially as you grow older. (edited)