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Posted 3 March 2024
ADHD Workbook for Women: Step-by-Step Guide Kindle Edition
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Customer reviews: 4.9 4.9 out of 5 stars 23 ratings Paperback £10.31
Are you tired of feeling overwhelmed by the chaos of your thoughts and struggling to find your place in a world that demands constant focus? Look no further – "ADHD Workbook .." is your gateway to a life of clarity, empowerment, and limitless potential.
This groundbreaking workbook is a game-changer for women with ADHD, offering a transformative journey that celebrates your unique neurodivergent strengths. Say goodbye to the frustration of unmet goals and hello to a newfound sense of purpose as you embark on a guided exploration of your mind, heart, and aspirations.
·Harness Your Superpowers: Unleash the hidden strengths within your ADHD brain. This workbook is your personal toolkit for turning distractibility into creativity, hyperfocus into productivity, and impulsivity into innovation. Discover how your unique wiring can be your greatest asset.
·Clarity Amidst Chaos: Say farewell to mental clutter and welcome the serenity of focused thinking. " ADHD Workbook .." equips you with proven strategies to manage your thoughts, prioritize tasks, and stay organized, freeing you from the daily grind of overwhelm.
·Embrace Your True Self: Navigate the maze of emotions that often accompany ADHD with grace and self-compassion. Through practical examples, you'll build a deeper understanding of your identity, boost your self-confidence, and create unbreakable connections with your innermost desires.
·Empower Your Relationships: Forge stronger bonds with loved ones by unlocking effective communication techniques tailored to your ADHD brain. Strengthen your connections, foster understanding, and create a support system that uplifts and champions your journey.
· Sustainable Success: Bid adieu to the cycle of starts and stops. " ADHD Workbook .. " guides you through setting achievable goals, breaking them into manageable steps, and maintaining unwavering momentum. Witness your dreams materialize as you harness the power of consistency.
· Holistic Well-being: Embrace a holistic approach to your well-being. This workbook delves into mindful practices, stress reduction techniques, and self-care rituals that nourish your body, mind, and spirit, ensuring you thrive in all aspects of your life.
· Unleash Your Potential: Prepare to be amazed as you witness your brilliance unfold. " ADHD Workbook .." empowers you to embrace your ADHD as a source of innovation, creativity, and unstoppable determination, propelling you toward a future where your unique gifts shine brightly.
· Strategies and examples: you will find many strategies and practical examples to facilitate the process and the success of the course.If you're ready to embark on a journey of self-discovery, growth and triumph, if you're eager to turn your challenges into opportunities and your dreams into reality, then ADHD Workbook for Women is your faithful companion. It is a resource that understands you, supports you and allows you to overcome any obstacle.It's a toolkit that equips you with strategies, empowers you with insights, and celebrates you for who you are. With "ADHD Workbook for Women" you're not just buying a book; you are investing in a transformation.
Don't miss the opportunity to experience a life where ADHD is not a hindrance, but a source of exceptional abilities.
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Customer Reviews
Price History
Are you tired of feeling overwhelmed by the chaos of your thoughts and struggling to find your place in a world that demands constant focus? Look no further – "ADHD Workbook .." is your gateway to a life of clarity, empowerment, and limitless potential.
This groundbreaking workbook is a game-changer for women with ADHD, offering a transformative journey that celebrates your unique neurodivergent strengths. Say goodbye to the frustration of unmet goals and hello to a newfound sense of purpose as you embark on a guided exploration of your mind, heart, and aspirations.
·Harness Your Superpowers: Unleash the hidden strengths within your ADHD brain. This workbook is your personal toolkit for turning distractibility into creativity, hyperfocus into productivity, and impulsivity into innovation. Discover how your unique wiring can be your greatest asset.
·Clarity Amidst Chaos: Say farewell to mental clutter and welcome the serenity of focused thinking. " ADHD Workbook .." equips you with proven strategies to manage your thoughts, prioritize tasks, and stay organized, freeing you from the daily grind of overwhelm.
·Embrace Your True Self: Navigate the maze of emotions that often accompany ADHD with grace and self-compassion. Through practical examples, you'll build a deeper understanding of your identity, boost your self-confidence, and create unbreakable connections with your innermost desires.
·Empower Your Relationships: Forge stronger bonds with loved ones by unlocking effective communication techniques tailored to your ADHD brain. Strengthen your connections, foster understanding, and create a support system that uplifts and champions your journey.
· Sustainable Success: Bid adieu to the cycle of starts and stops. " ADHD Workbook .. " guides you through setting achievable goals, breaking them into manageable steps, and maintaining unwavering momentum. Witness your dreams materialize as you harness the power of consistency.
· Holistic Well-being: Embrace a holistic approach to your well-being. This workbook delves into mindful practices, stress reduction techniques, and self-care rituals that nourish your body, mind, and spirit, ensuring you thrive in all aspects of your life.
· Unleash Your Potential: Prepare to be amazed as you witness your brilliance unfold. " ADHD Workbook .." empowers you to embrace your ADHD as a source of innovation, creativity, and unstoppable determination, propelling you toward a future where your unique gifts shine brightly.
· Strategies and examples: you will find many strategies and practical examples to facilitate the process and the success of the course.If you're ready to embark on a journey of self-discovery, growth and triumph, if you're eager to turn your challenges into opportunities and your dreams into reality, then ADHD Workbook for Women is your faithful companion. It is a resource that understands you, supports you and allows you to overcome any obstacle.It's a toolkit that equips you with strategies, empowers you with insights, and celebrates you for who you are. With "ADHD Workbook for Women" you're not just buying a book; you are investing in a transformation.
Don't miss the opportunity to experience a life where ADHD is not a hindrance, but a source of exceptional abilities.
Product details
- ASIN : B0CGB1ZJT8
- Language : English
- File size : 802 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 110 pages
- Page numbers source ISBN : B0CGCF5GLG
- Best Sellers Rank: #45,947 Free in Kindle Store (See Top 100 in Kindle Store)
- 6 in Mental Illness
- 105 in Mental Health (Kindle Store)
- 112 in Personal Health
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Edited by a community support team member, 3 March 2024
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18 Comments
sorted byThere isn't a one size fits all solution, so books like this do make sense (if it's any good, which it doesn't seem to be).
Much of the current advice is centred around how it presents in the male brain, because women with the condition have not (historically) been part of studies. That's changing now though, thankfully.
Just because help is improving for one gender does not mean it takes away from others. Maybe some men who present atypically might even get some help from reading this.
...Thanks for coming to my Ted talk... (edited)
And before it comes .....................its a JOKE............
Might actually have it , apparently there is a ADHD walk, which I do do , might explain why my parents were on first name terms with the local police...........