The Ultimate Guidebook For Adults With ADHD Kindle Edition

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Customer reviews: 4.7 out of 5 stars 29 ratings Paperback £10.99

"Even If You've Struggled for Years, It's Not Too Late: Master Your Focus, Energize, and much more. Discover the Ultimate ADHD Strategy Guide for Adults!– Reclaim Your Life in Record Time!""Do you find yourself drowning in a sea of unfinished tasks, feeling like you're running on a treadmill of distraction?""Have you ever felt like your brain is a browser with too many tabs open, and everything freezes when you need it the most?""Are your days a relentless storm of forgetfulness and missed opportunities, leaving you wondering if you'll ever catch a break?""Do you feel trapped in a cycle of procrastination and guilt, dreaming of the day you can finally turn your whirlwind of ideas into reality?""Have you stood at the crossroads of potential and frustration, wishing for a map to navigate the chaos of adult ADHD?"

Debunking ADHD Myths: Arm Yourself with Facts and Cut Through Common Misconceptions.
Optimize Your Surroundings: Key Adjustments for Home and Work Spaces to Boost ADHD Creativity and Focus.
Understanding ADHD Diagnosis: A Deep Dive into What It Really Means and How It Can Empower You.
Cultivate Meaningful Connections: Employ Strategies to Build and Sustain Relationships That Energize and Support You.
Managing the Emotional Rollercoaster: Strategies for Mastering ADHD-Driven Emotions Before They Master You.
Goal Setting: Why does it matter, and how do we make it stick?
ADHD and Anger: Tools for Cooling Down the Heat and Taking Charge of Your Emotional Responses.

"Books are just theory; I need practical solutions that work in real life."

From Theory to Action: Real Solutions for Everyday Challenges: Recognizing the gap between theory and practice, "The Ultimate Guidebook for Adults with ADHD" is crafted to offer actionable, realistic strategies that you can apply immediately to your life. Each chapter contains practical tips, tools, and exercises designed to bring about tangible changes in your daily routine, relationships, and work productivity. This isn't just a book—it's a blueprint for a more focused, organized, and fulfilling life with ADHD.

Product details

ASIN ‏ : ‎ B0CXHRR4FK
Language ‏ : ‎ English
File size ‏ : ‎ 1350 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 248 pages
Page numbers source ISBN ‏ : ‎ B0CXMVJQVP

Best Sellers Rank: 254,162 in Kindle Store (See Top 100 in Kindle Store)
- 4,605 in Self-Help
- 12,444 in Practical & Motivational Self Help

Customer reviews: 4.7 4.7 out of 5 stars 29 ratings

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Edited by a community support team member, 4 days ago

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8th Apr
If only I had the attention span to read this! The percentage of adults with this issue is so large. 5% alleged, likely double this from what I've gathered. Good luck getting help via the NHS. Took me over a year to force my GP to refer me, over two years to get assessed and it's been over a year and still no actual help. I would happily pay private, but if you do this all your prescriptions are then private too, seriously expensive. Fact is the government don't want you to be assessed, it's will cost the NHS too much. Very short sighted given that treating those with this issue would boost productivity and GDP of the UK. Rant over.
8th Apr
Your prescriptions are private yes. For the medication, depending on your pharmacy can be anywhere from £90 - £120ish per month.
This is temporary however, usually 6 months of paying this rate. They (your private assessors) are basically looking to build a 6 months record of how your medication is suiting you and if it is working to your benefit then they can then make a request to the NHS for a shared price agreement. Provided it all goes well, you then only pay the standard fee for collecting a prescription from a pharmacy every month.
I went through this last year and it was a big relief when the 6 months period was over. Worth it, as it has really improved my lot in life at a point where previously it seemed hopeless. Bear with it! (edited)
8th Apr
The book Dirty Laundry by ADHD Love, and their YouTube channel, are very very good if you haven't heard of them before.
9th Apr
Yes, this book was really helpful for my wife and |I in understanding how this stuff shows up.
9th Apr
Can anyone recommend any places for private diagnosis and prescriptions if you're willing/able to pay? Self-medicating on Caffeine + L-Theanine tablets isn't ideal when there's better alternatives available.
9th Apr
Look into right to choose. You get referred Via your GP to a private, NHS approved, psychiatrist. The NHS then pay. Hope this helps. I used it and am now on meds, it worked out so well.
9th Apr
How refreshing to see an ADHD thread that actually feels useful and supportive!
10th Apr
A certain British based documentary single handedly set back access to life changing support, for individuals by at least 5-10 years. It's vital that the people who geniunely need support can access it, as it's there, albeit very slowly without guidance.
8th Apr
I got diagnosed as a child in 1993 at the age of 4 and half I was one of the first few hundred people in England to be prescribed methylphenidate for adhd I the only side effects I have is appetite suppressant and my height was stunted but not majority I’m 5ft 2 so don’t bother me at all but the benefits for Ritalin far outweigh the negatives I feel sorry for people waiting for a diagnosis the service is a state the adult adhd service in Plymouth won’t even let me give any of my appointments to my wife who is on the waiting list for assessment as I don’t need to see them they only want to do medication reviews which I don’t need as I’m stable on my dosage of 72 mg a day
10th Apr
Devon is shocking for adult adhd and asd services. They took me off their list as they were already 5 years behind. But even if they did diagnose they'd only offer a group thing now and then.

My son was diagnosed at the age of 5, he's 25 now and 6ft tall so it never harmed his height. But I absolutely am for medication for those that need it. I know the difference it made to my son growing up.
9th Apr
Just got diagnosed a week ago, at 37, so this gets heat from me. Cheers OP.
9th Apr
What were the signs that made you think something was up?
9th Apr
I struggle sometimes to understand my fiancee's ADHD, I'll give this a go.

Thanks OP
9th Apr
Thank you for this I had to pay out privately as been on waiting list for two years my life is slowly improving with medication. Because I have an under active thyroid I get free meds now moved over to NHS.

As a kid I school thought I was just trouble so was always in trouble but will managed to leave school with ok grades as your not stupid if you have ADHD common myth

They also think I'm autistic lol (edited)
8th Apr
Thanks
9th Apr
thank you
10th Apr
ADHD is big business at the moment
10th Apr
and this contributes what to this discussion?
10th Apr
Thank you