LOST IT AT 30: A Simple Weight Loss Guide for Women in their 30s, 40s, and Beyond (Weight management Book 1) - Kindle Edition

As a woman over 30…

• Are you finding it harder and harder to lose weight?
• Have you tried all the weight loss programs possible, but the results are disappointing?
• I am here to tell you that none of this is your fault.

Losing weight is never simple.

It’s not an easy task, to begin with. And when you think you have nailed it, it gets trickier and much more challenging as you grow older.

Women are naturally designed to hold more body fat than men. Also, women nowadays have to juggle millions of things: children, careers, family duties, etc. No wonder there’s no time to exercise and eat healthy—to look after themselves.

But achieving and maintaining a healthy weight in your 30s and beyond is within your reach. All you need is the correct information and techniques and your willingness to act on what you read from this book.

With this book, YOU WILL DISCOVER:

• 6 plans that fast track your weight loss success
• 6 benefits of a healthy weight and why it’s worth your while
• 4 tips to improve your diet for maximum impact
• 3 excellent techniques to keep your motivation high at all times
• 6 diets that you can adopt today and see the results instantly
• 9 tips to reach your target weight and maintain it in your 30s, 40s, 50s, and forever

Are you ready to reach the weight and get the body you want and deserve?