Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss Kindle Edition

With the myriad of diets available out there, I understand why you would feel doubtful about whether a new one you’ve heard about would really work. But I am confident that this book is the perfect reference to help you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. This means that not only do you get to lose excess weight, you also get to burn fat continuously and consistently once your body gets used to this type of diet.

Meal planning is often a difficult task, especially when you have to stick with recommended ingredients and servings. This book makes meal planning easier while providing a large number of recipes that you can follow or even customize to suit your taste!

Here is what this book has in store for you:

• 144 delicious and nutritious ketogenic recipes
• Energizing breakfast ideas
• Sensational seafood preparations
• Marvellous meat dishes
• Phenomenal poultry entrées
• Satisfying sweets
• Keto-approved condiments, dips, and sauces

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