The Simple Guide for Women with ADHD Kindle Edition

Customer reviews: 4.5 4.5 out of 5 stars 38 ratings Paperback £9.93

Here is just a fraction of what you’ll discover in this practical guide:

• Understand your neurodivergent brain: discover what ADHD really looks like in women
• How to navigate your executive function challenges: sharpen your memory, improve impulse control, tame your procrastination tendencies, and enhance time management
• What are the best treatment options available— both conventional and alternative — to help you manage your ADHD
• How to effectively navigate personal and work relationships as a woman with ADHD
• Simple strategies to better manage your finances
• Crucial lifestyle and dietary changes you could implement to optimize your brain's function
• Ways to overcome ADHD-related negative self-beliefs and stop self-sabotage
• Simple, yet effective cognitive behavioral techniques (CBT), that will help you improve organization, focus and productivity
• How to cultivate self-acceptance and enhance emotional well-being
• The best foods and natural supplements that can help support the optimal function of your ADHD brain

And much, much more!

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Product details

• ASIN ‏ : ‎ B0CSDN4L9H
• Language ‏ : ‎ English
• File size ‏ : ‎ 2481 KB
• Text-to-Speech ‏ : ‎ Enabled
• Screen Reader ‏ : ‎ Supported
• Enhanced typesetting ‏ : ‎ Enabled
• X-Ray ‏ : ‎ Not Enabled
• Word Wise ‏ : ‎ Enabled
• Sticky notes ‏ : ‎ On Kindle Scribe
• Print length ‏ : ‎ 168 pages

• Best Sellers Rank: 29,036 in Kindle Store (See Top 100 in Kindle Store)
  • 15 in Applied Psychology (Kindle Store)
  • 28 in Compulsive Behaviour
  • 94 in Mental Health (Kindle Store)

Customer reviews: 4.5 4.5 out of 5 stars 38 ratings

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