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The Uprising Run: The Ultimate Runner's Guide To Make You Healthy, Ignite Your Run, and Embrace Wellness - Kindle edition
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If you want to win your first gold medal and simultaneously make your runs feel easier, then keep reading…
Do you ever get that heavy-leg feeling when you go out on a run?
Are you struggling with a lack of consistency and motivation?
Have you always dreamed of running a race and crossing the final line first?
Running is one of the most popular sports worldwide…and for good reason.
It improves your overall health, helps you to get in good shape, decreases stress, and boosts your mood – and that’s just the tip of the iceberg.
Even better? It’s never too late to become an excellent runner.
Every top runner was a beginner at some point, and to become an astonishing runner isn’t an impossible dream.
Are you ready?
Compelling lifestyle strategies fortified with groundbreaking insights into nutrition have been found for optimizing your running performance.
Including running in your daily life is much easier than you think it is… as long as you know what you’re doing.
You’re about to surprise yourself... and you’re going to achieve goals that you’ve always claimed were impossible.
In The Uprising Run, you will discover:
The power of your mind… and how you can easily work with it to achieve any goal you desire
The top foods every runner needs to avoid to improve performance (most athletes don’t know about this!)
10+ daily lifestyle practices to improve your strength, willpower, stamina, and running performance
Why it’s crucial to live cyclically if you want to become a better runner – especially if you’re a woman
Exactly how to nourish your body to feel lighter and become a faster runner
The herbs, spices, supplements, and recovery tips every runner needs to know about
An in-depth plan on what to eat before, during, and after a run to skyrocket your running performance (for beginners and athletes alike)
And much more.
Saying confidently that you’re going to win your first race doesn’t have to be a scary step in your life.
It’s time to ditch the excuses!
No matter your age, experience, fitness level, or history of giving up on healthy habits, The Uprising Run is going to give you the willpower, confidence, and motivation you need to become the runner you’ve always longed to be.
Do you ever get that heavy-leg feeling when you go out on a run?
Are you struggling with a lack of consistency and motivation?
Have you always dreamed of running a race and crossing the final line first?
Running is one of the most popular sports worldwide…and for good reason.
It improves your overall health, helps you to get in good shape, decreases stress, and boosts your mood – and that’s just the tip of the iceberg.
Even better? It’s never too late to become an excellent runner.
Every top runner was a beginner at some point, and to become an astonishing runner isn’t an impossible dream.
Are you ready?
Compelling lifestyle strategies fortified with groundbreaking insights into nutrition have been found for optimizing your running performance.
Including running in your daily life is much easier than you think it is… as long as you know what you’re doing.
You’re about to surprise yourself... and you’re going to achieve goals that you’ve always claimed were impossible.
In The Uprising Run, you will discover:
The power of your mind… and how you can easily work with it to achieve any goal you desire
The top foods every runner needs to avoid to improve performance (most athletes don’t know about this!)
10+ daily lifestyle practices to improve your strength, willpower, stamina, and running performance
Why it’s crucial to live cyclically if you want to become a better runner – especially if you’re a woman
Exactly how to nourish your body to feel lighter and become a faster runner
The herbs, spices, supplements, and recovery tips every runner needs to know about
An in-depth plan on what to eat before, during, and after a run to skyrocket your running performance (for beginners and athletes alike)
And much more.
Saying confidently that you’re going to win your first race doesn’t have to be a scary step in your life.
It’s time to ditch the excuses!
No matter your age, experience, fitness level, or history of giving up on healthy habits, The Uprising Run is going to give you the willpower, confidence, and motivation you need to become the runner you’ve always longed to be.
More details at Community Updates
Edited by a community support team member, 3 days ago
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