Wall Pilates Workouts for Women: Sculpt a New You in Just 30 days! Step-by-Step Easy to Follow Illustrated Exercises Kindle Edition

⚠️FINALLY A WALL PILATES BOOK FEATURING A STRATEGIC EXERCISE SELECTION CONCEPT - Say goodbye to random selection of exercises throughout your challenge! Our method ensures you will hit every body part at least once in every single session alongside exercises for stretching, balance and better posture.⚠️

Unveil Your Best Self with Wall Pilates: TRANSFORM YOUR BODY IN JUST 30 DAYS!

❓Are you tired of endless workouts that yield minimal results?

❓Do you dream of sculpting a body that reflects the strong, confident woman you know you are?

❓Have you struggled to find an exercise routine that fits seamlessly into your busy life?

❓Are you looking for a complete guide with colored illustrations of each exercise so you can immediately understand the correct movement to perform and not risk hurting yourself?


✅ If you've responded YES to at least one of these questions, then this book is precisely what you've been looking for.



I am Alex Harper, a certified fitness expert with over a decade of experience, and I know firsthand the struggles women face in achieving their fitness goals. From juggling work and family to battling self-doubt, trust I've been there. My personal transformation fueled a passion to create a program specifically designed for women seeking efficient, results-driven workouts that fit into their daily routine.



🕙 Wall Pilates condenses workouts into 5-15 minute sessions, maximizing your time for optimal results.

🎯 Tone your glutes with focused exercises that deliver visible and lasting results.

💪 Experience a transformative journey as you strengthen your core, enhancing both posture and balance.

✔️ Regardless of your age or current fitness level, this book is suitable for all - beginners and experienced fitness enthusiasts alike.

Easy-to-follow, step-by-step illustrations guide you through each exercise.

💰 No need for pricey gym memberships or bulky equipment.

Witness noticeable changes in just 30 days.



EXCLUSIVE BONUSES:

• 30 Days Challenge Full Body Workout Plan: Turbocharge your progress with a comprehensive full-body plan, ensuring no muscle is left untouched.
• Biohacking Bonus: Explore cutting-edge insights into optimizing your body's potential, elev⚠ating your fitness journey.
• Nutrition Tips: Unlock the power of proper nutrition with tips tailored to complement your Wall Pilates workouts and promote weight loss.
• Over 40 Exercises in Colored Version: Engage in the vibrancy of over 40 exercises with detailed illustrations in a spectrum of colors for enhanced clarity.
• Creating Lasting Habit: Stay inspired and motivated with easy to follow tips, empowering you to conquer challenges and celebrate victories.

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Product details

• ASIN ‏ : ‎ B0D1VDCW36
• Language ‏ : ‎ English
• File size ‏ : ‎ 17143 KB
• Simultaneous device usage ‏ : ‎ Unlimited
• Text-to-Speech ‏ : ‎ Not enabled
• Enhanced typesetting ‏ : ‎ Not Enabled
• X-Ray ‏ : ‎ Not Enabled
• Word Wise ‏ : ‎ Not Enabled
• Sticky notes ‏ : ‎ Not Enabled

• Best Sellers Rank: #1,837 Free in Kindle Store (See Top 100 in Kindle Store)
  • 5 in Exercise & Fitness (Kindle Store)

Customer reviews: 5.0 5.0 out of 5 stars 6 ratings

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