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Heal Your Shoulder: Rotator Cuff Rehabilitation - Kindle Edition
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Boz Super Poster
Joined in 2008
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Do you work with a computer and have shoulder pain? You don't have to be an athlete to get a rotator cuff injury! A year ago, I was barely able to move my mouse without crumbling in pain. After several months of physical therapy and finding a substitute for in-person massage of my aching shoulder, I am back to feeling healthy and normal.
In this book, I share nine exercises and the substitute for the in-person massage that healed my shoulder.
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In this book, I share nine exercises and the substitute for the in-person massage that healed my shoulder.
Product details
- ASIN : B08MZGLNXK
- Language : English
- File size : 1525 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 50 pages
- Page numbers source ISBN : B08N1SJ3RJ
- Best Sellers Rank: 604,553 in Kindle Store (See Top 100 in Kindle Store)
- 2,746 in Disorders & Diseases
- 4,680 in Fitness Training
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Edited by a community support team member, 7 days ago
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12 Comments
sorted byNo need to read this book - just dislocate your shoulder a second time.