Core and Balance Training For Seniors: A Fitness Guide For Seniors Offering Simple 5-Minute Workouts Kindle Edition

A FITNESS GUIDE FOR SENIORS OFFERING SIMPLE 5-MINUTE WORKOUTS TO GAIN CONFIDENCE, IMPROVE POSTURE, AND PREVENT INJURY.

INCLUDED IS A 21-DAY WORKOUT PLAN IN THE COMFORT OF YOUR OWN HOME!

✅ Do you have back pain?

✅ Do you have a fear of falling?

✅ Does your ability to balance concern you?

CORE AND BALANCE TRAINING FOR SENIORS IS FOR YOU!

We want to gain balance, improve core strength, and gain confidence as we age! In Core and Balance training for Seniors, you will get:

⭐ 21 days of Workouts

⭐ Just 5 minutes a day!

⭐ All movements can be done at home

⭐ Improved Core Strength

⭐ Improved Posture

⭐ Confidence to live your life full and free!

Adding Core and Balance training to your daily practice helps your physical health and improves your emotional well-being! This fitness program will set the stage for a stronger, healthier life as you age with grace and confidence!

IF YOU WANT TO GAIN CONFIDENCE, IMPROVE POSTURE AND PREVENT INJURY AS YOU AGE, THEN

CORE AND BALANCE TRAINING FOR SENIORSIS FOR YOU!

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Product details

• ASIN ‏ : ‎ B0CXBFK4QR
• Language ‏ : ‎ English
• File size ‏ : ‎ 70014 KB
• Simultaneous device usage ‏ : ‎ Unlimited
• Text-to-Speech ‏ : ‎ Enabled
• Screen Reader ‏ : ‎ Supported
• Enhanced typesetting ‏ : ‎ Enabled
• X-Ray ‏ : ‎ Not Enabled
• Word Wise ‏ : ‎ Enabled
• Sticky notes ‏ : ‎ On Kindle Scribe
• Print length ‏ : ‎ 142 pages

• Best Sellers Rank: #2,182 Free in Kindle Store (See Top 100 in Kindle Store)
  • 2 in Exercise & Fitness (Kindle Store)
  • 2 in Personal Health
  • 32 in Self-Help & Counselling

Customer reviews: 5.0 5.0 out of 5 stars 3 ratings

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