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Posted 5 days ago
Free Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle (Muscle for Life)
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charliecroker1966
Joined in 2018
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About this deal
Want to know how to read, understand, and use scientific research to optimize your health, fitness, and happiness?
This book is the shortcut.
Have you ever wondered why science can appear so contradictory and confusing?
Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle?
And what it really takes to protect yourself from bad science and benefit from good science?
Customer Reviews
Price History
This book is the shortcut.
Have you ever wondered why science can appear so contradictory and confusing?
Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle?
And what it really takes to protect yourself from bad science and benefit from good science?
Customer Reviews
Price History
More details at Community Updates
Edited by a community support team member, 5 days ago
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