Lean and Green Cookbook for Beginners Kindle Edition

FREE£0.01

Shared by

Boz Super Poster

Joined in 2008

8,075

7,411

About this deal

This deal is expired. Here are some options that might interest you:

More Kindle Book deals

Find more like this

See all deals

Discover more deals on our homepage

This recipe book for the Lean and Green diet will become indispensable for you because it will offer you not only recipes but a new lifestyle!

Today it is the most requested diet due to the remarkable results and benefits it offers with a consequent weight reduction.
The Lean & Green diet is mostly built on the consumption of lean and green meals, combined with small amounts of unique supplies throughout the day such as pre-packaged snacks, bars, smoothies, and other specific food categories, also known as "Energizers".
The Lean & Green diet is developed in two well-known plans: the first floor 5 and 1 and the second floor 4 and 2 and 1: the first floor is aimed at people who want to lose weight quickly, ingesting only 1000 kcal per day; the second plan is for people who want more gradual weight reduction or who want to maintain their current weight.

Here's what you'll find in this cookbook:
⭐Curiosities about the Lean and Green diet: you will find out what it is and how it works.
⭐Lean and green recipes and supply hack for 1000 days: starting from breakfast and continuing until dinner, recipes simple to prepare and cheap. They also include dishes for vegans and those who consume vegan food, as well as healthy drinks.
⭐Meal plans are 5 & 1 and 4 & 2 & 1: a concise but complete breakdown of the elements of the meal plan 4 & 2 and 1 and 5 & 1 eating plan.
⭐Shopping tips: you will not waste your precious time in the aisles of the supermarket.
⭐Healthy, easy and appetizing recipes to keep your taste buds excited and kick off your motivation every day
⭐Detailed Nutritional Information: you will know in detail the nutritional values of each meal to keep your weight under control.
⭐What foods you can and cannot consume during the diet so you will always know what to eat without interrupting your slimming process.