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Wall Pilates Workouts for Women: Transform Your Body in Just 21 Days Kindle Edition
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🎁 6 BONUSES: 175 STEP-BY-STEP VIDEOS & ILLUSTRATIONS 🎥 + 40 EXTRA EXERCISES + 21 DAY CHALLENGE + MEAL PLAN + MOTIVATIONAL PLAYLIST🎧 + FITNESS TRACKER 🎁
Do you often feel stressed and tired? Do you lack motivation and time to go to the gym and train regularly? But you want to have a healthy and slim body.
If your answer is YES, then this book is the solution for you!
This book provides an effective 10-minute daily workout routine with detailed exercises, real photos, and a 21-day program developed by a Wall Pilates instructor with over 500 videos, illustrations & real photos.
⚠️ WITHOUT THE STEP-BY-STEP VIDEOS IT WOULD BE VERY DIFFICULT TO CARRY OUT THE EXERCISES CORRECTLY ⚠️
Discover NOW the secret to having a healthy and slim body
In a short time, you will get visible results and your motivation will increase dramatically. You will be proud of your progress and will feel better both physically and mentally without having to spend hours and hours in the gym! All this from the comfort of your home in your favorite room! 💪
THIS BOOK IS FOR YOU IF:
❌ you no longer want to spend money on expensive gym memberships
❌ you don't want to buy expensive bulky equipment to train at home
❌ you don't want to subscribe to expensive online pilates platforms
❌ you don't have time to go to the gym regularly
✅ you want to train whenever you want from the comfort of your home with your favorite music in the background
✅ you are looking for a COMPLETE GUIDE with VIDEOS AND ILLUSTRATIONS of each exercise so you can immediately understand the correct movement to perform and not risk hurting yourself
✅ you want to improve physically but also reduce daily stress
In many wall pilates books, the exercises are explained unclearly and are therefore difficult to understand. In fact, there are only 2-3 images for each exercise. 🥲
This book instead contains 500 DETAILED ILLUSTRATIONS, REAL PHOTOS, and STEP-BY-STEP VIDEOS of each exercise.
Do you think you can't be consistent over time? You do not have to worry!
⏱️ Effortless Integration: A mere few minutes a day is all it takes to kickstart your transformative journey. No need to carve out extensive periods; discover the power of short, impactful sessions.
💪 Universal Appeal: Regardless of your current physical level or age, you can dive into wall pilates with confidence. Whether you're a fitness enthusiast or a newcomer, this book is your gateway to a more active and balanced lifestyle.
📖 Motivational Insights: Inside, find a treasure trove of tips to keep you motivated. Say goodbye to common pitfalls as you navigate your pilates routine, ensuring a consistent and enjoyable experience.
Inside the book you will also find various tips to always stay motivated and to avoid the most common mistakes. 💪
NO EQUIPMENT NEEDED!! ⭐
NO EXPERIENCE NECESSARY! ⭐
Now I ask you:
Why buy a book with just pictures and risk getting hurt because the exercise isn’t clear enough when instead you can buy this book with over 80 VIDEOS WITH STEP-BY-STEP EXPLANATIONS?
Product details
Customer Reviews
Price History
Do you often feel stressed and tired? Do you lack motivation and time to go to the gym and train regularly? But you want to have a healthy and slim body.
If your answer is YES, then this book is the solution for you!
This book provides an effective 10-minute daily workout routine with detailed exercises, real photos, and a 21-day program developed by a Wall Pilates instructor with over 500 videos, illustrations & real photos.
⚠️ WITHOUT THE STEP-BY-STEP VIDEOS IT WOULD BE VERY DIFFICULT TO CARRY OUT THE EXERCISES CORRECTLY ⚠️
Discover NOW the secret to having a healthy and slim body
In a short time, you will get visible results and your motivation will increase dramatically. You will be proud of your progress and will feel better both physically and mentally without having to spend hours and hours in the gym! All this from the comfort of your home in your favorite room! 💪
THIS BOOK IS FOR YOU IF:
❌ you no longer want to spend money on expensive gym memberships
❌ you don't want to buy expensive bulky equipment to train at home
❌ you don't want to subscribe to expensive online pilates platforms
❌ you don't have time to go to the gym regularly
✅ you want to train whenever you want from the comfort of your home with your favorite music in the background
✅ you are looking for a COMPLETE GUIDE with VIDEOS AND ILLUSTRATIONS of each exercise so you can immediately understand the correct movement to perform and not risk hurting yourself
✅ you want to improve physically but also reduce daily stress
In many wall pilates books, the exercises are explained unclearly and are therefore difficult to understand. In fact, there are only 2-3 images for each exercise. 🥲
This book instead contains 500 DETAILED ILLUSTRATIONS, REAL PHOTOS, and STEP-BY-STEP VIDEOS of each exercise.
Do you think you can't be consistent over time? You do not have to worry!
⏱️ Effortless Integration: A mere few minutes a day is all it takes to kickstart your transformative journey. No need to carve out extensive periods; discover the power of short, impactful sessions.
💪 Universal Appeal: Regardless of your current physical level or age, you can dive into wall pilates with confidence. Whether you're a fitness enthusiast or a newcomer, this book is your gateway to a more active and balanced lifestyle.
📖 Motivational Insights: Inside, find a treasure trove of tips to keep you motivated. Say goodbye to common pitfalls as you navigate your pilates routine, ensuring a consistent and enjoyable experience.
Inside the book you will also find various tips to always stay motivated and to avoid the most common mistakes. 💪
NO EQUIPMENT NEEDED!! ⭐
NO EXPERIENCE NECESSARY! ⭐
Now I ask you:
Why buy a book with just pictures and risk getting hurt because the exercise isn’t clear enough when instead you can buy this book with over 80 VIDEOS WITH STEP-BY-STEP EXPLANATIONS?
Product details
- ASIN : B0CW1H36DH
- Language : English
- File size : 5205 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 151 pages
- Best Sellers Rank: #2,145 Free in Kindle Store (See Top 100 in Kindle Store)
- 1 in Gymnastics eBooks
- 18 in Health & Fitness (Kindle Store)
Customer Reviews
Price History
More details at Community Updates
Edited by a community support team member, 3 days ago
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8 Comments
sorted by"Transform Your Body in Just 21 Days"
Well I suppose it does not say what your body transforms into? 😃