Unfortunately, this deal has expired 12 September 2023.
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Posted 3 August 2023

10 Proven Ways To Relieve Stress Now: An Essential Hack For A Better Life (Life Skills Essential Guides Book 1) Free Kindle Edition

FREE£0.01
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  • Are you forever stressed out and in need of relief?
  • Do you want to know how to be more productive and enjoy your work?
  • Do you want to learn new hacks for staying fresher for longer?
If you have answered “Yes” to any of these questions, then this book is for you.

We all want to be free of stress. But very few people actually know how to deal with stress effectively. Instead, most people continue to push their body and mind beyond their natural limits on a daily basis. That is why the number of people suffering from anxiety and depression disorders increases every year. Stress does not only affect you and me alone—even kids can suffer from its presence, directly or indirectly.

The good news is that it is easy to relieve stress if you have the right knowledge. This book is a guide for you to defeat anxiety, stress and depression.

Importantly, my promise is to help you stay productive and happy at the same time!
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Community Updates
Edited by a community support team member, 3 August 2023
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22 Comments

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  1. Unsane's avatar
    Do you want to learn new hacks for staying fresher for longer?
    I know what to do, but have hard time coping with life without beer and smoking stuff.
    White_Powder's avatar
    Different things work for different people 🍺🚬
  2. nefertiti1's avatar
    Thank you from one who doesn't smoke.. and only drinks a little
    c_1st's avatar
    Same here - good find OP
  3. JustaSingh's avatar
    In all seriousness..there is only one technique you need to deal with stress. Develop your 'witnessing' skills as described by Eckhart tolle in his books (and most faiths when you get to the nitty gritty ). Your reaction to stress is an 'ego' thing... Once you realise this it's quite the revelation.

    You aren't that voice in the head...you are the one who observes that mental voice in your head
  4. BronaghC's avatar
    Thanks for sharing
  5. Proveright's avatar
    Thanks OP
  6. BargainBasementBill's avatar
    I'd be stressing whether to buy book 2!
    Crossbow's avatar
    That one costs money, so I'm out
  7. babyboya187's avatar
    Thank you
  8. Suede's avatar
    No.1 Do not lock up people in their homes.
    darkstryder360's avatar
    Stress and boredom are two different things.
  9. Saver12's avatar
    this is Audible ? not showing kindle version
    Firemountain's avatar
    I just Bought for free on kindle
  10. kayec's avatar
    Still available
  11. Longbrownoseface's avatar
    Longbrownoseface needs this. Thanks op.
  12. FoxRaynard's avatar
    Nothing to do with hacking (N)
  13. Bully-Maguire's avatar
    Reading is stressful
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