Unfortunately, this deal has expired 29 July 2023.
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Posted 28 July 2023

Chair Yoga Bible for Seniors (5 Books in 1): A Comprehensive Collection Kindle Edition

FREE£0.01
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Are you tired of struggling with joint pain, poor balance, stress, and sleep problems that keep you from enjoying your golden years?
Do you want to continue to take care of what really matters in life and spend time without worries with those you love?

You deserve a life where you can remain active, independent, and pain-free, and this is where the Chair Yoga Bible for Seniors comes in.




Drawing from years of experience and research, Margaret has crafted this bundle to address the unique needs and challenges faced by seniors. Her mission is to empower you to take control of your health, strengthen your body, and nourish your soul, all from the comfort of your home.



In Chair Yoga Bible for Seniors, you'll discover:


- Chair Yoga: Fully Illustrated Exercise Routines for Seniors to Comfortably Reduce Joint Pain and Increase Flexibility with Only 10 Minutes a Day.

- Balance and Fall Prevention Program: Improve Your Core Strength & Regain Your Coordination to Remain Independent.

- Mindful Chair Yoga: Lasting Relaxation for Seniors - Safe & Comfortable Sequences to Help Sleep Problems, Relieve Stress, and Build Your Inner Calm.

- Strong Bones for Seniors: Manage and Prevent Osteoporosis - Gentle Targeted Chair Yoga Exercises to Safely Improve Bone Density & Balance.

- Age Well and Eat Well: Delicious 7-Day Eating Plan to Ease & Manage Arthritis Flare-Ups, Reduce Joint Pain, and Help with Weight Loss.



With over 45 illustrated exercises and step-by-step guidance, starting a regular chair yoga practice will be effortless.



But that's not all.



Even if you feel that your balance is no longer very stable and you're afraid of hurting yourself when you fall, don't worry, each exercise is designed to make your training safe and enjoyable.



So, what are you waiting for?



Take the first step towards a healthier, happier, and more independent life with Chair Yoga Bible for Seniors.


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Product details
  • ASIN ‏ : ‎ B0CCD75LFX
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 6137 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 299 pages

Customer reviews: 5.0 5.0 out of 5 stars 1 rating
Amazon More details at

Community Updates
Edited by a community support team member, 28 July 2023
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12 Comments

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  1. Frankie77's avatar
    Voted cold, chair not included.
  2. Forgottenshopper's avatar
    Thanks Boz..
  3. Bert-Rib's avatar
    Thank you, Boz. All I need do now is arrange for someone to come around and help me get out of my bed ... a hospital bed that I have at home.
  4. Proveright's avatar
    Thanks OP
  5. billymacs's avatar
    Thank you
  6. Steca's avatar
    Thanks
  7. ScottyMelotty's avatar
    Do you need a kindle or is there a way to get these on an iPad?
  8. BulldogNo1's avatar
    77p now
    Boz's avatar
    Author
    Thanks Expired the post
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