Dr. Nowzaradan Diet Plan Book for Beginners - Kindle edition eBook

⭐Are you tired of failing with traditional diets and searching for an effective, scientifically-tested weight loss program? Look no further than the Dr. Now Diet⭐Dr. Nowzaradan, an Iranian-born bariatric surgeon and obesity specialist based in the United States, has gained popularity through his televised program showcasing patients with severe obesity who regain normal lives after his intervention. This book, of course, is not aimed at this type of patient affected by severe obesity.

This book puts into practice Dr. Now's guidelines to offer an effective dietary plan suitable for anyone who wants to lose weight, get in shape, and above all, acquire a healthy and lasting eating habit.✅The purpose of this book is to provide you with an easy, natural way to lose weight with simple and healthy recipes.✅⭐ ⭐ ⭐TO BE ON A DIET WITHOUT FEELING ON A DIET ⭐ ⭐ ⭐This is the second purpose of this book!
Dr. Nowzaradan's calorie-restricted diet is specifically designed to teach you how to eat well and reclaim your health. Despite past negative experiences with diets and weight loss, you will be amazed by Dr. Nowzaradan's plans that empower you to push through any physical or mental barriers inhibiting you from achieving the body of your dreams.
Say goodbye to yo-yo dieting with Dr. Now's plan, which is based on three main elements, or "FAT": frequency, amount, and type.

⭐This book explains each element in detail and provides recipes, foods to eat and avoid, and a 30-day meal plan to help you achieve your goals.⭐

Losing weight is a struggle that so many people can relate to. Countless diets, treatments, and medications promise results, yet leave you feeling frustrated and defeated. It's discouraging to put in so much effort, only to see no progress or even a worsening of your condition. But here's the truth: most people focus solely on what they're eating, rather than taking a step back and examining their overall habits and nutrition. If you're tired of the cycle of disappointment and ready to make a lasting change, it's time to shift your perspective and start taking a new approach to weight loss.

This practical cookbook reveals how you can detox your body

If your research has brought you here, it's probably because you haven't found the answers you were looking for in other diets. And I bet the questions you're asking yourself are:

• ✅What have I been doing wrong so far?
• ✅How can I increase my chances of losing weight?
• ✅Why might Dr. Now's diet be different? Will it involve a lot of sacrifices?
• ✅Will I be able to handle them?

And who knows how many other doubts and fears are crossing your mind: this book is here to answer all of them and give you a clear perspective, especially at the beginning of your journey.

Here’s just a little of what you’ll discover inside:

• ✅Specific introduction to Dr Now diet that provides detailed information about The Science Behind this nutrition plan
• ✅Making Your Own Dr. Now Diet Plan: High Protein Low Carb Dr. Now recipes
• ✅Foods to eat and foods to avoid
• ✅Delicious 1200 Calories Recipes to Burn Excess Fat without Feeling Dieting.
• ✅30-Day Meal Plan, which will help you plan your meals without running out of ideas.
• ✅How to face this Dr Nowzaradan diet. A lot of tips and tricks about how to stick to the diet, mistakes to avoid at the beginning