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Posted 14 July 2023
Guided Mindfulness Meditations for Sleep, Overcoming Anxiety and Stress Relief Kindle Edition
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Introducing How to Overcome Anxiety and Fall Asleep Effortlessly Every Single Night!
With this huge selection of meditations, our aim is to help you relax deeply, overcome your anxiety, fall asleep effortlessly every single night and most importantly feel more peaceful and happier in every single moment of your life. Each of these meditations was created with an exact goal in mind, whether that be to help reduce your anxiety or to help you drift off into your deepest sleep in years! Oh, and not only that, you can use these meditations day after day and in doing that you will of course receive INCREDIBLE benefits from daily meditation such as improved emotional maturity, self-awareness, lengthened attention span and of course feeling happier!
Product details
With this huge selection of meditations, our aim is to help you relax deeply, overcome your anxiety, fall asleep effortlessly every single night and most importantly feel more peaceful and happier in every single moment of your life. Each of these meditations was created with an exact goal in mind, whether that be to help reduce your anxiety or to help you drift off into your deepest sleep in years! Oh, and not only that, you can use these meditations day after day and in doing that you will of course receive INCREDIBLE benefits from daily meditation such as improved emotional maturity, self-awareness, lengthened attention span and of course feeling happier!
Product details - ASIN : B089J3L468
- Publisher : Joseph Knight; 1st edition (1 Jun. 2020)
- Language : English
- File size : 174 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 238 pages
- Best Sellers Rank: #11,699 Free in Kindle Store (See Top 100 in Kindle Store)
- 70 in New Age (Kindle Store)
More details at Community Updates
Edited by a community support team member, 14 July 2023
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Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!
Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced society of ours? The last thing that you'd be wanting to do is relax and slow down when there's so much going on.
But this is exactly what you should do. In this title, you'll find out why, how and when it's best to settle your thoughts, and come out stronger with crystal clarity and well-being. Meditation is especially effective if you're dealing with depression, anxiety or chronic stress. It can increase your inner peace and motivation for life's every task.
Here's A Preview Of What You'll Learn
Product details
- Best Sellers Rank: #4,795 Free in Kindle Store (See Top 100 in Kindle Store)
- 3 in Internal Medicine
- 12 in Mental Health (Kindle Store)
- 33 in Psychology (Kindle Store)
Customer reviews: 4.1 4.1 out of 5 stars 554 ratingsI can recommend the Insight Timer app for a huge amount of free content