Unfortunately, this deal has expired 11 September 2023.
159°
Posted 13 July 2023

7 in 1 Pro-Form Body Building Gym - £9.99 @ Home Bargains (Liverpool)

£9.99
In store: Liverpool ·
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Great price. Found in st Johns in Liverpool
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Edited by a community support team member, 13 July 2023
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13 Comments

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  1. phil.willis's avatar
    I'd be mindful of contraptions such as this depending on your bodyweight and house type.

    I live in a new build which is obviously made up of plasterboard walls. I bought one of these early in lockdown to try and maintain whatever muscle mass I could whilst the gym was closed.

    The first time I used it, I heard a massive creak/crack in the wall above the door frame as that's where all of the weight is applied. I'm convinced if I'd continued using it, it would have gone through the wall. I'm 190- 220lbs depending on time of year so I wouldn't necessarily say I'm a heavy person either.

    If you live in an older house with brick walls or thick plaster walls you'll likely be ok. (edited)
  2. evilzippy's avatar
    Why has he got those things on his arms in the photo
    phil.willis's avatar
    He's doing ab crunches so he can keep his torso stable, stop him from swinging and isolate his abs.
  3. DazLFC's avatar
    Anyone know if these cause damage to the skirting around the door frame or pull frame away from wall if using for pull ups?
    CapAde's avatar
    It 100% damages the frame and the wall around the frame. I'm not a heavy guy but my doorframe has been damaged and the plaster above it has been cracked. Not something I would recommend at any price
  4. BigFuryTeddy's avatar
    The body is not included
  5. joebaker123's avatar
    Ah, the tool for removing architraves ...
  6. phantom123's avatar
    Had a glass pane on the top of the door, one of these caused it to crack
  7. tinfoilhat's avatar
    better off getting a wall mounted or free standing one. Heat for the price because the rest of the kit is worth more than a tenner
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