Code no longer works (skeptical)
Do you have a loft? If so, do pull ups on the joists maybe?
NO Excuses fella i can tell you for a fact those of us serious about our fitness make it work, hundreds of videos on YouTube as to how to go about getting a workout in eg https://www.youtube.com/watch?v=Ra68_sv6r_c also how about getting hold of from shpock or gumtree a cheap pair of dumbbells and some additional weights (not expensive) you can get in a proper decent full body workout believe that, no need to lose anything TBF hope ive inspired you.
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What a poor excuse.