I’m told these help with cramp can anyone confirm this please?
Back in stock :)
B vitamins are involved in the energy - producing pathways of the body (especially in how carbohydrate is metabolised), so it makes sense that during sport / intense training more of these reactions are on-going and the body’s demand for B vitamins increases; this is furthered by the fact that “heavy sweaters” can lose significant % of B (and other vitamins / minerals including magnesium) via their fluid losses..... hope this helps :)
Took one and scrubbed the bedsit all night ...got rid of piles of dirt ..exhausted today
:p :p :p :p :p :p :p :p