Cooking Oil Deals

Cooking Oil Deals & Offers

278 deals3,190 comments
Filippo Berio Olive Oil 500ml @ Sainsburys £2.50
Posted 3rd JunPosted 3rd Jun
Came across this at Sainsburys instore, good price for 500ml if you buy it regularly. Filippo Berio Olive Oil 500ml @ Sainsburys £2.50
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Same price in co-op.


Avoid if you are after a reasonable quality olive oil. Sainsbury's own label virgin olive oil is a lot better quality and around the same price.




Same price in Asda I think

Frylight 1 Cal BBQ & Grill Cooking Spray 190ml - 25p @ Poundstretcher
Posted 13th MayPosted 13th MayLocalLocal
Leeds Meanwood Branch Currently£1.50 @ Iceland An essential for all your summer al fresco cooking, this spray is your BBQ's best friend. A good spray onto each piece of food … Read more
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It does go off after expiry date. Mine was a month out of date and turned grey


Its got a garlic and chilli flavour. So even more likely to go off after the expiry date than the regular frylight.


No difference using this or using Mr Sheen.


Lol clearly I have the taste buds of a chef 😁


I've used a bottle 2 months after bb date and it was fine

2lt deep fat fryer £7 @ Asda
Posted 8th JanPosted 8th JanLocalLocal
2lt deep fat fryer £7 @ Asda
£7£1861%Asda Deals
Found in store at Asda dundonald, which is a small sized store. plenty in stock. £15 online and in large Asda stores. So may be reduced in other small stores.

Full price in Pipps Hill, Basildon


Full price at my Asda superstore


Obviously not his one eh


They r on a promotion for next 3 weeks in all asda


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Tesco Pure Sunflower / Vegetable Cooking Oil 5 Litre £3.50 @ Tesco
Posted 4th Sep 2018Posted 4th Sep 2018
Offer Online and Instore Valid from 05/09/2018 until 06/11/2018 Link for sunflower oil

Can you please explain how to go about to use normal oil in my car? As this the first time I've ever heard of it and it's quit interesting Topic to me. Many thanks in advance m8.


Thanks for the info. Love to hear other opinions. 'Experts' are always slamming other people's research...often whoever's got the bigger backer ($$$) wins. And these people paying for the research have a vested interest. For e.g most avocado positive research has been paid for by the Hass Avocado Group of suppliers! Not necessarily meaning it's not true, but harder for me to buy into it when the people who want to sell you something are paying for research to prove it's good for you. Just look at the cock-up with Diesel cars... Lack of physical work must also have an impact. My grandparents would eat more sugary (home-made) snacks and plenty of bread and dairy, but they lived a ripe old age with no significant health issues. Grandfather was a railroad worker and grandma was a housewife with no dishwasher, washing machine etc. They used sunflower and cottonseed oils with no ill effects - maybe it was produced differently? It certainly wasn't as cheap as it is now. I really can't stand the taste of coconut oil in my recipes requiring a fair bit of heat. Avocado oil I have not tried. UPDATE: Just looked at the price of Avocado Oil! £3 per 100ml. No chance! I will take the risk of living without it - i'm sure I will be fine! I may switch back to groundnut oil instead of sunflower. I am not concerned about the cholesterol issues surrounding groundnut (peanut) oil as I get enough 'good' cholesterol and look after my self in general. My preference is to rather eat an avocado (whole fruit benefits) than the oil. Same with EVOO - rather eat olives (whole fruit benefits). I cut down drastically on EVOO (been 2 years) and I don't notice any changes to be honest. Speaking of whole foods, I received this link earlier today... Not had a chance to go through but a couple of other articles of his were interesting.


I appreciate that you come from a food industry, but my brother is a nutritionist and my best friend is a chemical researcher for a leading food company, and also the links you posted have been slammed by leading specialists in the field of cardiology.See here RE: coconut oil The main form of oil in this is MCT which can be brought separately from health food stores and is scientifically proven to be the best saturated fat for our bodies. Closely followed by lauric acid which is again, you guessed it, in said oils. Sunflower oil is extracted using the same chemicals used in leather, shoes and roofing. It is terrible for you and while in moderation won't directly kill, is a direct link to heart issues, cholesterol problems, and there are studies now into what the production process itself does to us too. If it isn't coming out naturally, we shouldn't be forcing the oil out. Funny you should mention Cancer too, as if you look into what cancer actually needs to live, it is not fat or oil but carbs. It lives off the carbs (glucose) in our system, so an anti-cancer effect would be actually eating MORE fat, good quality meat, and limiting those biscuits you mentioned. (Perhaps biased coming from a ketogenic dieter, but I've lost 8kg in a month and feel awesome so..) Agree on your points about booze and exercise, always vital to keep fit. Also super agree on your choice to use Ghee and butter, but I would lose the sunflower and use coconut or avocado, or olive if you can't afford those, cos they are pricier. And as always, this is intended purely for debate and not for insult. :)


I have just found this oil in the Leyland extra store but it isn't with the other oils it is opposite the fresh bread on the end of an isle, this is fore you joeseager.


With the symptoms that you describe, there are two issues at play. Assuming the vehicle is suitable for use with vegetable oil: (1) Using vegetable oil (in any percentage mix) in an ageing diesel vehicle has the effect of freeing up historical petro-based 'gunge deposits' in the fuel pipes. Those deposits are/were happy to stay clinging to the insides of the tank/pipes when continuing to use diesel fuel. BUT, after a few weeks/months of using vegetable oil, it's the vegetable oil that frees-up/scours those petro-based gunge deposits, and they then flow, and get stick in, the fuel system ports/orifices (including the pipes themselves). That leads to blocked pipes, and worse. It has happened to me. (2) Prolonged, constant use of vegetable oil will lead to vegetable-based gums forming in the tank, pipes and diesel pump (think of an old frying pan, where the vegetable oil has never been fully cleaned from its surface). Thinning down the tank's vegetable oil with a small percentage of petrol helps deter bacterial growth in the tank, and helps winter/cold starts, but 'fuel system gumming' will still occur. The best course of action is to use one full tank of diesel for every three or four full tanks of vegetable oil. That way, the regular tank of diesel will clean the system through before any significant gumming builds up.

Rapeseed vegetable oil crisp n dry cooking oil only £2 @ Tesco
Posted 15th Jul 2018Posted 15th Jul 2018
Rapeseed vegetable oil crisp n dry cooking oil only £2 @ Tesco
Works out at 1 pound per litre. Cheapest I can find veg oil at the moment.

BTW, tesco veg oil is rapeseed oil


Tinfoil hat time.



Rapseed oil is a silent poison. Be aware. Just do a simple google search and u wil find how in the fifties & sixties this oil was banned due to chemicals it contained linked to cancer esp when the oil is heated.


Woops forgot to say it's tesco

1 ltr KTC 100% Pure Coconut Cooking Oil now £3 @ asda instore & online
Posted 22nd May 2018Posted 22nd May 2018
1 ltr KTC 100% Pure Coconut Cooking Oil now £3 @ asda instore & online
£3£540%Asda Deals
morrisons sell it for £5 , some asian shops sell it for £4 A versatile high temperature cooking oil of neutral flavour. For baking, frying, grilling, roasting and spreading. Con… Read more

Also good in the bedroom! Careful at those high temps though ;) (and around any latex/rubber)


Solid as a Rock !!!!! (highfive) (horror)


Does this go solid during the cold weather?


Nearly 900g of saturated fat right there. Gotta be tasty!


we use it all the time and it doesn't smoke when we are cooking unrefined coconut oil starts to smoke at temperatures greater than 350 degrees, so I don't know what you are cooking at that temperature

Posted 26th Apr 2018Posted 26th Apr 2018
Costco in Birmingham have KTC 5L oil for £3.39 should be nationwide cheapest price you can get anywhere at the moment

None in Watford Costco anyone going to get


Oh lord they are lovely


But tesco dont have chicken bakes the size if my arm for £3.30 to eat while you shop (cheeky)


Also £3.50 in Tesco - has been for a few weeks


£3.50 at Asda where you dont have to pay any membership fees :)

5 litres KTC Pure Sunflower Oil £3.50 @ Asda
Posted 23rd Apr 2018Posted 23rd Apr 2018
loads of this at Asda watford, weather is warming up so time to stock up before all the Uber drivers buy it all up

Put it on the front seat, keeps beeping at me.


It's also good to rub all over your body and pretend your a slug whilst naked



Cracking stuff, great for using as sun screen over the summer, that big bottle shoul d see you right through the summer, golden crispy tan here i come. Heat, but not because of the price, but because i am Scottish, and anything related to frying, be it shallow, deep or roast is a auto heat for us Scot's. lol


If its pre-sdi, yes...preferably 50/50 mix.

Gino Toschi Balsamic Vinegar of Modena I.G.P. (500ml) Glass bottled from oak barrels in Savignano sul Panaro (Modena) Italy - £1.90 Add-on Item at Amazon
Posted 15th Apr 2018Posted 15th Apr 2018
Gino Toschi Balsamic Vinegar of Modena I.G.P. (500ml) Glass bottled from oak barrels in Savignano sul Panaro (Modena) Italy - £1.90 Add-on Item at Amazon
Superior 2-Diamond quality with a high percentage of cooked grape must, this is a vinegar for connoisseurs. Particulary delicious on Parmigiano Reggiano, strawberries and with haut… Read more
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Price: £5.29 (£1.06 / 100 ml) & FREE Delivery with Amazon Prime when buying this Add-on Item. Available to ship in 1-2 days.







ktc sunflower and vegetable oil 5L only £3.50 at Asda
Posted 23rd Mar 2018Posted 23rd Mar 2018LocalLocal
ktc vegetable and sunflower oil 5L only £3.50 each at asda, cemetery road, bradford

These offers are popular with asian families as all recipes use oil and alot of them have three homemade meals a day. Also they’ll be buying on behalf of friends/family who can’t get to the supermarket.



Dated until July 2019


Asda barking had these on offer at same price yesterday


Avoid any KTC product its terrible, cheap and nasty Its what all the restaurants use to save money and poison customers!

Tesco Pure Sunflower / Vegetable Cooking Oil 5 Litre £3.50
Posted 21st Mar 2018Posted 21st Mar 2018
Tesco Pure Sunflower / Vegetable Cooking Oil 5 Litre £3.50
Tesco Pure Sunflower / Vegetable Cooking Oil 5 Litre Cheapest Ever Available Nationwide In-store & Online
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That's a vegetable oil.


And your annual wage was £240.


It's still £5 in my local Tesco and also the website states "on delivery " so it might be an online offer


Already posted


Old Peugeot Diesels love this stuff.

Tesco Vegetable Oil 5 Litre £3.50 instore / online at Tesco
Posted 20th Mar 2018Posted 20th Mar 2018
Offer valid for delivery from 21/03/2018 until 17/06/2018 It says reduced to £3.80 but states £3.50. When you add it to your basket, it comes up as £3.50

How do you know the Veg oil is rapeseed oil?


Not always :)


'Vegetable oil' is always rapeseed oil. Some bright spark a few years ago realised it could be marketed as rapeseed to make more money and blam here we are today with a litre of vegetable oil sitting on the shelf at £1.20 and litre of rapeseed oil sitting next to it at £2/£3.


Hopefully, this is rapeseed oil like it usually is


It's a £1000 fine They don't take your vehicle u can save that in 6 months

Crisp And Dry Vegetable Oil 2Ltr on offer at £2 @ Tesco
Posted 18th Jan 2018Posted 18th Jan 2018
Crisp And Dry Vegetable Oil 2Ltr on offer at £2 @ Tesco
100% Rapeseed Oil , high in omega 3 2 Litre , was £3.50 now £2 (same price as the 1 litre bottle) other supermarkets selling at £3.50

Don't worry, I am just waiting for the car to give any problem that requires a expensive "ish" job to scrap it. It has served me well and is now too small for our family.


100% rapeseed


Is it vegetable or rapeseed oil please clarify thanks


Its not gonna be any worse if you use vegetable oil, it burns about the same as diesel. Check the turbo, air filter and egr vavle, are the most common causes of a smokey diesel engine...


Thanks for posting. Always buy when on offer. Went instore today, offer not marked up on shelf but scanned at £2. Would never have found it myself.

Community Sunflower Oil Refined 1 Litre (Pack of 5) - £3.94 (Prime) £8.69 (Non Prime) @ Amazon
Posted 13th Jan 2018Posted 13th Jan 2018
Community Sunflower Oil Refined 1 Litre (Pack of 5) - £3.94 (Prime) £8.69 (Non Prime) @ Amazon
not a massive discount here.however if like me you need to change the oil in your deep fat fryer i can add it to my s&s for 3.35 and have it delivered free.this is an add on it… Read more
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Thanks for posting. Onto the next deal (y)




Pff (fierce)


all gone sorry folks must have only been 2 grrrrrr

Crisp 'n Dry Vegetable Oil (2L) £2 @ ASDA
Posted 6th Oct 2017Posted 6th Oct 2017
Crisp 'n Dry Vegetable Oil (2L) £2 @ ASDA
100% Rapeseed Oil. Instore and online.
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Thats next months car travel sorted, thanks OP


Been this price for a couple of weeks


I noticed in my local Asda someone had hidden some bottles right at the back behind other oils. I took them out & put one of them at the front in clear view & I know whoever hid them will have no chance of getting the last bottle. The rest I bought myself.


With diesel at £1.20 a litre are you surprised?!

Bart Coriander in Sunflower Oil save 79p Was £1.79 Now £1 @ Waitrose
Posted 6th Sep 2017Posted 6th Sep 2017
Bart Coriander in Sunflower Oil save 79p Was £1.79 Now £1 @ Waitrose
Bart Infusions coriander paste 90g currently £1 at Waitrose. The following is a quick and easy recipe that I thought you might also like to try as well. Offer ends 03/10/2017 En… Read more
KTC Sunflower Oil 5L - £4.00 @ Sainsbury's
Posted 22nd Jun 2017Posted 22nd Jun 2017
KTC Sunflower Oil 5L - £4.00 @ Sainsbury's
Pure Sunflower Oil For all frying, baking & salads High in polyunsaturates and vitamin E Suitable for vegetarians Kosher - KLBD

Asda In sutton Its £3.80


​Depends on which one is closer. After all you save petrol if you are going to nearest one. only 20p difference.


£3.80 at Asda.


£3.5 at Asda in-store


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Costco Ktc 5ltr sunflower oil £3.75 instore
Posted 21st May 2017Posted 21st May 2017LocalLocal
Costco Ktc 5ltr sunflower oil

All HDI engines work perfectly, no additives req. Wikipedia or google for the list of vehicles. PPO is renewable, I do it for the planet.


ok thanks for the info


Depends what engine youve got. Bio diesel, used veg oil and straight veg oil is a very big subject in and of itself,with a huge amount of info online. But I can tell you that I ran my Skoda Fabia 1.9 SDi on fresh tesco veg oil and ktc soya veg oil a few years ago for quite a few miles. I topped up the bottles with white spirit and left them overnight then poured it in. Ran fine from Manchester to Endinburgh and for a month or two general use, but eventually it did become harder to start and white smoke on startup, so I changed the fuel filter, ran a liqui moly diesel cleaning additive through it and switched back to normal diesel as I couldn't be bothered damaging my car for the minimal savings. Basically if you do it in warmer weather on an older more simple diesel, preferably non turbo, 8 valve with a bosch pump/injectors that isnt worth much and you mix in abit of petrol/diesel/white spirit (non kerosene based for tax reasons) and you use an additive from time to time then you will probably get away with it for quite some time, if not for the life of the vehicle. VAG SDi, Pug XUD and Old Merc 300 D are favourites, Plus the old non turbo Renault/Iveco/Fiat/Citroen/Peugeot "Sofim" van engines would be also probs be ideal. If you want to do it properly then you should get an svo heater kit fitted or build a bio diesel refinery in your back garden.


any good for my diesel


Time to start filling up the van at Asda again

Vegetable oil morrisons 1 litre 72p in-store
Posted 6th Apr 2017Posted 6th Apr 2017LocalLocal
Vegetable oil morrisons 1 litre 72p in-store
Only in store colindale, Edgware road. No online. Product Expire date on march 2018.

says "100% sunflower oil" 2 times on the label. But don't make sense if you sell as vegetable oil. They deliberately forget to include the seeds or another mix.


Excellent find op, heat added


Surely if you use cooking oil the tax shouldn't apply :{ lol


Is this rapeseed or soya? Does the label say?


Cheap to fill up my diesel car. Need to save some cash before the diesel tax comes in!

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