Weightlifting Deals & Offers

Thanks, 2KG of soy protein for £17, 90% protein content too!

You sure that calcium and D3 is vegan? It is only labelled as vegetarian.

Thanks OP......topped up the ol' D3 for the British winter.......360 tabs for £5.....and with olive oil as the medium....happy customer! also chucked in some of that coffee to try.....total order £10 :)

Cheers. Is this the same as the stuff from myprotein? They often have discounted but 55% looks good

Not bad of a price They usually are very expensive

No reason for these to be so expensive

These are good, I managed to get them @ BOGOF from Argos years ago for about £95 the pair...bargain!

where does the hot water come out

Gains

What did it smell of? Cheese?

Oh well you can use it as a medicine ball now (embarrassed) (embarrassed) (embarrassed)

Here's a not very good picture as was raining outside - smelt that bad i didn't want it in the house lol!

This happened earlier in the week with a Holland and Barrett delivery. Hermes, different driver.

Clsssic Hermes delivery for mine today. Left outside on the doorstep, photo sent to me from the driver via the Hermes system... proudly announcing it had been delivered. I had somebody check and it since moved half a metre away and is drenched by the rain. PhD say they trust Hermes believe it’s a safe place and later offered me 20% off be next order. Nope. How is it safe to leave it in front of the house where anybody can take it and the weather can ruin it?!

Yeah 1kg tub, but only 500g of product in this one. I've had other brands so the same put small amount in the bigger tub

Just had another one delivered. Bought 4. Refunded for 2. The tubs aren't full is that why? Lol. Or is the tub 1kg?

Same for me. Result!

back up to full price at argos

brilliant deal, cheaper than protein works for what seems to be better quality protein which includes BCAAs amongst other things :)

Not all at once I hope, LOL.

I tried to do that...I couldn't do more than 500g lol

I use Myprotein, just forget the flavour and just neck it.

Expired :(

Any recipes for the chocolate one (apart from the one on the packet please)?

Just picked this up today. We'll worth a tenner.

Ooooh peanut butter cup flavour, this this I would like! Great price @josh07 :)

Perfect, was after a reasonably sized bag. Ordered (y)

Mate thats awesome news, seriously good effort, hope you are proud of what you have achieved! You were bang on the nail, it is really that simple. There are no fat burners, no magic beans, just hard work and any diet that doesn't leave you hating food! There's a guy I follow called Scott Baptie on FB, check him out, he keeps it simple and puts up some lovely recipes. Or if you want the best straight talker I can highly recommend Lucy Sewell, she smashes it, isn't focused on just showing off her ass on insta, she's also amazing.

Totally agree calories in v calories out. Eight years ago went from 21st XXL to 14st M in under a year following this simple rule - had always gone to gym and eat healthy but realised portion control was key part missing. So I just ramped up CV at the gym and drastically cut portion sizes. Would still have occasional treats like fish n chips and I didn't starve. People at work always asked me for the secret to which I would say "calories in vs calories out, if you burn more energy than you eat you will lose weight" - it was usually met with disappointment as many would want easy "magic formulas". I would burn 2000 cal on a 90 min cross training session 3-4 times a week, on those days I would eat more than on non training days, because even if I eat 3000 cal the net calorie intake for the day would still be low enough to lose weight.

Yes...universities produce research papers...but what I'm questioning is how a Keto zealot can claim to be a nutritionist at Cambridge Uni. That is that you said...clear as day right there. There is no chance the likes of Cambridge research would back your absurd and ridiculous claims for keto...which just shows you're talking a load of rubbish! Don't be mad if you're fat - honestly...reduce your calories and eat happy. Oh...you might have missed this whilst you were making your bullet proof coffee - https://www.cam.ac.uk/research/news/high-fat-diet-affects-physical-and-memory-abilities

looks like it, showing as £19.99 for me.

Has this expired?

SBD all the way... wouldn’t dream of wearing these cheap belts unless u wanna injure yourself.

If you want a weightlifting belt, get a proper weightlifting belt. Companies like strengthshop, Zuluglove and SBD make proper weightlifting belts. Just note that if you ever wanted to compete in the IPF (if you don't know what that is, don't worry), you'll need an IPF-approved weightlifting belt and some models aren't. If you want the Rolls-Royce of weightlifting belts, look at a company called Inzer (and gawk at how much they cost). I have Zuluglove weightlifting belt. It cost £60 and has lived for at least 5 years (and has no end in sight). A belt like the one in the OP is literally a waste of money targeting curl bros.

How is it too big if you go up to a 36? A medium only goes up to 34 XD

Depends on your height actually if youre a taller guy then opt for a 6''inch.

Would a 6" belt be better than this? Have recently moved into 100kg+ territory and a (borrowed) belt was a help for me as a new weightlifter. Top price regardless

I bought 2 pairs and it came to £70.31. great deal!

About an extra inch and less of a height complex

Nomez is pretty much bang on - all about flexibility. Unfortunately, it isn't always just ankles as some peoples form is just rubbish. So they see the use of plates of correcting that - the want to go heavy but they don't actually know how to lift. That said, why barefoot? Because we can - even with my ankle mobility issues I still go barefoot (although I seem to be pulled up recently at puregym). I must admit, it's barefoot vs normal running trainers, which don't work for squatting :) PS. I don't really want to pay £50 to buy shoes just for squatting :D

So, why on earth are all these fools in barefoot? Is Pumping Iron still popular? I can think of no other reason?

Yeah my issue is rather wide feet and these meant to run quite narrow so I reckon I'd need 11.5 as a minimum. Reebok Lifter PR are meant to be really good in that respect, apparently they run wide and seem to start from around £50. Just looking at the pictures of them, they look like they would fit my ape feet nicely :D

Found these adjustable dumbbells whilst pricing a home gym. 40kg pack is down from 399 to 149.99. Saves on space in the garage and costs a fraction of what buying a full set of dumbbells would cost.

Dumbbell curls are a bit of a funny one with them, can’t really keep arms tight to the body if you want to get full arm extension on the way down. Works great with hammer curls, and all the tricep workouts. Shoulder were fine and single arm rows worked as normal.

Have you had a chance to use them yet ? Looking at buying them but wanted to know what the quality was like and wether they were to wide to do certain exercises ?

Didn’t even consider top cash back! Delivery seems to be quite quick, mine are due to arrive tomorrow.

Just ordered two thanks. Also went through TopCashBack at 6% - tracked straight away at £15. Will be a bonus if it gets paid out.