Posted 4th Feb 2023
Hi all,
I have never used this but have been recommended to use unflavoured whey protein isolate to help with my workout. I wonder if someone could recommend good brands and possibly places to look for good deals.
Thanks
I have never used this but have been recommended to use unflavoured whey protein isolate to help with my workout. I wonder if someone could recommend good brands and possibly places to look for good deals.
Thanks
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sorted byJust a question, though: Are you lactose-intolerant, or why does it have to be Isolate? For 99% of people working out, the price hike in comparison to Concentrate is not worth it at all.
I went for bulk strawberry flavour which tastes good enough though it leaves a slight after taste but the only halal certified brand I could find in UK market.
Would recommend getting a brand which has some standards such as labdoor or England sport attached to it.
labdoor.com/ran…ein
Do not get the cheapest one you can find from a no name company, it could have high levels of lead , mercury or other crap and be low in protein content
I have their shakes as a meal replacement/recovery aid (cycling and running).
with average weight of 90 thats 120g/day... your normal diet will get you all the protein and then some